After Installation—How Many Times/Game Do We Run the Reverse?

After Installation—How Many Times/Game Do We Run the Reverse?

Running a reverse is different than running a general concept. Learn the difference between concepts and gadgets right here. #flexbone tripleoptionfootball.com/testimonials  How Many Times/Game Do We Run the Reverse Once One is Installed? #flexbone #coachinghttps://youtu.be/LeY4Umr3AJQ

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Running Midline Triple versus a 2i, Double Run Support & a 3-2 Exchange

Running Midline Triple versus a 2i, Double Run Support & a 3-2 Exchange

In this video, Dr. Cella discusses three scenarios you must practice against for running the midline triple option offense. The scenarios can all be combined into one defensive situation. See what this is by watching the video. #FlexBone #TripleOption Tripleoptionfootball.com/testimonials  Running Midline Triple Option versus a 2i, Double Run Support, AND a 3-2 Exchange […]

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How Coaches Create their Own Phobia on Scoop Blocks

How Coaches Create their Own Phobia on Scoop Blocks

The issue of over coaching triple option offensive line technique is discussed in this video. #FlexBone #TripleOption #AirForceFootball #ArmyFootball #Coaching #Winning #Football #Offense Tripleoptionfootball.com/testimonials Coaches Create their Own Phobia on Scoop Blocks and Here’s Why | Flexbone | Triple Optionhttps://youtu.be/8hkPF-rqqTY

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Regis HS (OR) Triples Win Total After Working With Dr. Cella

Regis HS (OR) Triples Win Total After Working With Dr. Cella

In 2019, Regis (OR) won just two (2) games. In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move occurred in JULY, which was mere weeks before the start of camp. After working with Dr. […]

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The Trickle-Down Impact of Triple Option Football

The Trickle-Down Impact of Triple Option Football

In this video-Dr. Cella gives an elaborate description of how the triple option offense and first down success trickle down to the offensive passing game, defense, special teams, strength and conditioning, and mental conditioning. Watch the video to learn more. #flexbone #tripleoption #airforcefootball #coaching #winning #football #offense #sportspsychology #armyfootball Tripleoptionfootball.com/testimonials The Trickle-Down Impact of Triple […]

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Zone Dive: A 40-Year Evolution in the Triple Option Offense

Zone Dive: A 40-Year Evolution in the Triple Option Offense

In this video – Dr. Cella discusses the evolution of zone dive from 1985 to the present day. There have been two major schematical movements within the offense and both are demonstrated. Watch the video to see the evolution. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #zonedive Zone Dive: A 40-Year Evolution in the Flexbone […]

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I Witnessed This SAME Mistake in My First 3 Triple Option Assistant Coaching Experiences

I Witnessed This SAME Mistake in My First 3 Triple Option Assistant Coaching Experiences

In this video-Dr. Cella shares his first three experiences as a triple option offense assistant coach (1998-1999, 2000, 2001-2002) and how he witnessed the very same mistake from all three offensive coordinators. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology I Witnessed THIS Mistake in My First 3 Triple Option Assistant Coaching Experienceshttps://youtu.be/57w2YOFSkro

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Executing Zone Option vs. the 7-Diamond

Executing Zone Option vs. the 7-Diamond

Although zone option has not been utilized in the triple option offense over the last five years, there is a place for its effectiveness. Watch the video to learn more. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense Executing Zone Option versus the 7-Diamond Defensehttps://youtu.be/N8mvL4hRveY

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The Best Place to Run the Football in the Triple Option Offense

The Best Place to Run the Football in the Triple Option Offense

In this video-Dr. Cella discusses the best area to attack a defense when utilizing the triple option offense. This is all based on Larry Zierlein‘s two year NFL run study, which was conducted utilizing all 32 NFL teams and every running play they utilized over a two-year period. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense […]

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In 2024 You MUST Establish This Triple Option Offensive Player as a Threat

In 2024 You MUST Establish This Triple Option Offensive Player as a Threat

In this video-Dr. Cella discusses the importance of establishing this offensive player to threaten the defense. Because defenses overplay the zone dive and rocket, this player often runs uncontested on Midline Triple Option. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense TripleOptionFootball.com/Testimonials In 2024 You MUST Establish This Triple Option Offensive Playerhttps://youtu.be/3olWb9B_fyI

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