August 15, 2016
In practicing the Triple Option with all six skill positions, the coaches serve as the look team. One coach is #1, one coach is #2, two other coaches rotate as #3 and the Deep Defender. #1 and #2 keep giving the Quarterback blood stunts and easy stunts. The other two coaches keep giving different looks. […]
August 15, 2016
The following is how to teach footwork for Quarterbacks on Triple Option, Triple Pass, Zone Option, and Toss (Rocket and B-Back): Triple Option= Take the snap, JUMP in A-gap, point the ball, give to B unless #1 cancels the B… if so, re-seat the ball, step with PLAYSIDE FOOT, REPLACE #1 and score unless #2 steps at […]
August 14, 2016
The Zone Option is utilized when the offense runs Triple and does not get four yards on a give read. When this happens, the offense must manufacture the ball to the perimeter. Here, the Playside Receiver outflanks #1 and blocks the point while the Playside Tackle folds around and blocks the Playside Linebacker. The Playside […]
August 13, 2016
August 11, 2016
In this podcast episode, Dr. Cella goes through the assignment and techniques of all 11 positions when running Triple Option versus the Bear Defense. The double team with the Guard and the Tackle is key to establishing the dive. When defenses align with a 0-technique and two, 3-techniques, the likelihood is that the defense will […]
August 11, 2016
August 10, 2016
In this podcast episode, Dr. Lou Cella discusses the two things that can happen on a scoop block. Situations within the scoop block are discussed. All of the footwork and angles are discussed as well. Effective scoop blocking starts with specific alignment, stance, and first step–all of which are discussed in this podcast. The podcast […]