They Broke the School Record for Wins in a Season Running the Triple Option Offense
December 14, 2015
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]
Proper Spread Formation Alignment to Execute the Triple Option Offense
December 14, 2015
The below-listed diagram shows you how to correctly align: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college […]
The Veer Release Goalpost Drill
December 13, 2015
You can do this all off-season with your Triple Option Offensive Line in order to work on their veer release. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
They Went to the State Semifinals and Broke the School Record for Rushing/Offensive Yards Running the Triple Option
December 13, 2015
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semifinals. “We have run the double slot option offense with great success since 1999. We thought […]
Double Flex, Triple Pass X versus 4-4 Defense
December 13, 2015
This concept rubs the safety and puts the Backside Receiver wide open in the middle of the field. If the Safety beats the rub, throw the Wheel route to the Playside A-Back. This concept is very similar to the Belly Pass X Army ran in today’s game versus Navy. Here’s how it all works: […]
2015 Navy Triple Option Breakdown vs. Army
December 12, 2015
Navy won 21-17. Total Plays- 54 Triple Option- 8/54 (15% of offense) Zone Option- 8/54 (15% of offense) Zone Dive- 7/54 (13% of offense) Dropback Pass- 6/54 (11% of offense) Outside Veer Give- 4/54 (7% of offense) Hitch- 2, Mid Twirl- 2, Triple Pass- 2, Down- 2, Mid White- 3, Follow- 2, Rocket Pass- […]
Here’s the Best Reason Why You Run the Triple Option Offense
December 12, 2015
Why do you run the Triple Option Offense? Answer: So you can cancel defensive linemen. The below-listed diagram shows the power of what occurs when you run the Triple Option and the Midline Triple Option: Triple Option versus 50 Defense—You don’t have to block those in white, they will always be wrong, and they […]
They Tripled Their Win Total and Went to the State Quarterfinals Running the Triple Option Offense
December 12, 2015
In 2011, Piedra Vista (NM) was running the spread offense and won three (3) games.In 2012, after running a camp with Lou Cella as Camp Director, Piedra Vista won nine (9) games and made it to the state quarterfinals. “It is never to late to make the right decision. After evaluating our offensive production the previous […]
Zone Dive with Fold versus 4-3
December 10, 2015
If the Mike runs over the top on Triple Option, run Zone Dive. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching […]
Triple Offensive Line Blocking versus 4-4 Defense (at A-gap Defender)
December 9, 2015
The following demonstrate how the Triple Option Offensive Line blocks the Triple versus the 4-4 defense to the A-gap defender side. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a […]
