As a Flexbone Coach, The Enemy of Your Peace is…

As a Flexbone coach, the insistence on perfection is the enemy of your peace. As a coach, know that being fixated on winning (or more likely, not losing) is counterproductive, especially when it causes you to lose control of your emotions. What’s more, obsessing about winning is a loser’s game: The most you can hope … Read more As a Flexbone Coach, The Enemy of Your Peace is…

What’s the Mission of the Triple Option?

The Triple Option mission is simple. You do this to cancel Defensive Linemen by reading them instead of blocking them. No matter what the situation, you block ONE Defensive Linemen—and that player is getting double teamed. The rest are getting cancelled by the Quarterback and alignment. Read your way out to a better life with … Read more What’s the Mission of the Triple Option?

How to Punish the Free Safety in the Flexbone Offense

In the Flexbone Offense, by aligning in the Double Flex formation, the Free Safety is forced to have perfect alignment and awareness when both Receivers run down the field.  This prevents him from moving forward at the snap of the ball–or he will pay for this error with an explosive play by the offense. The … Read more How to Punish the Free Safety in the Flexbone Offense

Throwing Switch versus Cover 3

The Switch concept from the Spread formation is the most common Playaction concept over the years from Coach Paul Johnson. Protection The Offensive Line slides away from the call.  This means if the pass is called to the right, the Offensive Line takes two steps to the left and THEN strikes the threat in their … Read more Throwing Switch versus Cover 3

The 3 Triple Option Read/Pitch Scenarios

There are 3 read/pitch scenarios of the Triple Option.  Other variations of this are slower/ineffective variations of these three scenarios. Blood Blood is when #1 and #2 are on the line of scrimmage.  This is, by far, the most common scenario.  The Quarterback takes the snap, jumps in the A gap and points the ball.  … Read more The 3 Triple Option Read/Pitch Scenarios

The 6 Triple Option Perimeter Blocking Situations

There are 6 Triple Option Perimeter Blocking Situations. The Playside Receiver’s concern is where the Safety is (if there is one at all). The Receiver aligns on the numbers with his inside foot up.  If there is no Safety, the Receiver runs to the end zone.  When the Corner is in a press position, the … Read more The 6 Triple Option Perimeter Blocking Situations

The 8 Triple Option Offensive Line Blocking Situations

There are 8 Triple Option Offensive Line Blocking Situations. The Offensive Line aligns 3.5 feet away from each other with their inside hand at the heels of the Center.  Their bases are NARROWER than shoulder-width apart.  Center aligns with his least dominant hand down, and his dominant thumb on the laces of the ball. Deuce … Read more The 8 Triple Option Offensive Line Blocking Situations

Dr. Cella’s Client on Racking Up Rushing Yards in the Flexbone

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rushing yards in the flexbone Read Dr. Cella’s Client on Racking Up Rushing Yards in the Flexbone The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from … Read more Dr. Cella’s Client on Racking Up Rushing Yards in the Flexbone

The Delusions of Paul Johnson’s Offense

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Read The Delusions of Paul Johnson’s Offense The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. … Read more The Delusions of Paul Johnson’s Offense

Navy’s Midline Triple Option Explained

Watch Navy’s Midline Triple Option Explained The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple … Read more Navy’s Midline Triple Option Explained

Dr. Cella is Speaking at the Mesh Point Clinic this Friday and Saturday in Altoona, PA

Dr. Cella is speaking at the Mesh Point Football Clinic in Altoona, PA this Friday and Saturday for his good friends Anthony Sottasante and Dennis Iezzi. He is speaking for 50 minutes on the three basic components to Army and Navy’s Triple Option, and he is speaking for 50 minutes on Army and Navy’s Basic … Read more Dr. Cella is Speaking at the Mesh Point Clinic this Friday and Saturday in Altoona, PA

Executing the Load Scheme with the Tackle and Playside A-Back

Read Executing the Load Scheme with the Tackle and Playside A-Back. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football … Read more Executing the Load Scheme with the Tackle and Playside A-Back

Midline Nation

Watch Midline Nation. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple Option Football Academy … Read more Midline Nation