Executing Midline Triple Option vs. 1 and 4i Defenders
November 11, 2024
Video Description: Master the Midline Triple Option against a 1 and 4i defender on the same side. This video details the techniques and reads needed to run this powerful Flexbone play, inspired by Air Force football strategies. Learn how to identify defensive alignments and execute the Midline Triple Option to gain yards and control the […]
Offensive Line Blocking Trap vs. 2i and 4i Defenders
November 11, 2024
Video Description: Learn how to execute effective offensive line blocking for the trap play against 2i and 4i defenders on the same side. This video breaks down the techniques and strategies for 11-man, 8-man, and 9-man football teams. Discover how to optimize your blocking schemes to create openings and drive your offense forward, regardless of […]
How Zone Dive Builds TEAM Unity in 11-Man, 8-Man, and 9-Man Football
November 5, 2024
Video Description: Discover how the Zone Dive play goes beyond just strategy and helps instill the TEAM concept in football players across 11-man, 8-man, and 9-man formats. In this video, learn how the Flexbone and Triple Option systems use the Zone Dive to foster unity, accountability, and discipline within the team. Perfect for coaches looking […]
How to Run Zone Dive vs 4-2 Defense
November 2, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail, with an emphasis on how similar the strategies are across these different formats of the game. While there are some differences due […]
How to Run Zone Dive vs 4-2 Defense In 11, 8, and 9-Man
October 27, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail. There is an emphasis on how similar the strategies are across these different formats of the game. While there are some differences […]
How to Run Zone Dive vs 4-2 Defense | 11-Man, 8-Man, and 9-Man Football (Day 24)
October 25, 2024
Video Description: Here is the rewritten video description: Dr. Lou Cella breaks down the zone dive against 4-2 defenses. He covers 11-man, 8-man, and 9-man football strategies. Every offensive position is detailed with expert analysis. Core principles and techniques remain consistent across formats. Master the zone dive with Dr. Cella’s expert insights. Dr. Lou […]
Why You Can’t Ace Block on Zone Dive in 8, 9, or 11-Man
October 15, 2024
Video Description: In this video, Dr. Lou Cella explains why ace blocking on Zone Dive doesn’t work in 8-man, 9-man, or 11-man football. When a playside 1 technique and B gap defender align, it leaves the Mike linebacker unblocked, creating a major issue for your offense. Learn how to adjust and prevent this problem. […]
Commit or Quit? Flexbone Offense Commitment Matters!
October 14, 2024
Video Description: Dr. Lou Cella dives into the critical decision every coach faces when running the flexbone triple option offense—commit or quit. In this video, he explains the level of dedication required to successfully implement this system in 11-man, 8-man, and 9-man football. Learn why commitment to the process is essential for long-term success and […]
3 Essential Actions for Your First 30 Days as a Head Triple Option Coach
September 24, 2024
In this video, Dr. Lou Cella outlines the three crucial steps every head football coach must take in their first 30 days of running the Triple Option offense. Whether you’re coaching 11-man, 8-man, or 9-man football, these strategies will set your team up for success from the start. Learn how to build a strong foundation […]
