January 26, 2025
In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to run the triple option in an attempt to build our football program. Dr. Cella’s academy […]
January 25, 2025
In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in 2023 and […]
December 4, 2024
2024 Army FlexBone Offense Breakdown v. UTSA Army won 29-24 and ran 76 grade-able plays. Follow- 11; Midline Triple Option- 8; Zone Dive- 7; Rocket- 7; Triple Pass- 6; Counter Keep- 5; Drop Back Pass- 5; Jet- 2; Quarterback Trap- 1; Inside Veer- 1; Sneak- 2; B-Power- 1; Jet Reverse Throwback- 1; Sprint Pass- 1; […]
November 12, 2024
Video Description: In this video, we break down the 2024 Flexbone offensive plays used by Army and Air Force through 18 games, analyzing 1,178 plays in total. Discover the frequency and effectiveness of key plays like the Zone Dive, Midline Triple Option, and Follow, and see how these teams maximize their ground game in each […]
November 12, 2024
2024 Air Force Flexbone Offense Breakdown v. Fresno Air Force won 36-28 AIR FORCE RAN 88 GRADABLE PLAYS AGAINST FRESNO STATE. HERE IS A COMPLETE BREAKDOWN OF EACH PLAY AND HOW MANY TIMES IT WAS RUN: • ZONE DIVE: 28 TIMES • TRAP: 7 TIMES • ROCKET: 7 TIMES • TRIPLE PASS: 7 TIMES • […]
November 6, 2024
Video Description: Embrace a fresh approach with the Flexbone Triple Option offense! In this video, discover why every day is an opportunity to refine and elevate your Triple Option game. Learn how adopting a renewed mindset can make a difference in your coaching strategy, player development, and team success. Perfect for coaches looking to bring […]
November 6, 2024
Video Description: In this video, discover why the “If-Then” concept in the Triple Option offense is not about predicting defensive moves but understanding what the defense truly stops. Learn how to assess and adapt to defensive tactics, ensuring your team focuses on exploiting defensive weaknesses rather than reacting to every adjustment. Perfect for Triple Option […]
November 6, 2024
Video Description: In this video, uncover the key to stopping the Triple Option offense. While many teams struggle to counter this strategy, success often boils down to understanding one critical factor. Learn what defensive coaches need to prioritize to disrupt the Flexbone Triple Option and gain a competitive edge. Whether you’re facing this offense for […]
November 6, 2024
Video Description: Learn why running the Under-Center Triple Option offense allows you to focus on your own team’s strengths rather than constantly adapting to each opponent. In this video, we explore how the Flexbone Triple Option strategy simplifies preparation, builds consistency, and maximizes execution. Discover how shifting away from opponent-focused preparation can give your team […]
October 19, 2024
Video Description Explore Army’s remarkably efficient 2024 Flexbone offense. Dr. Lou Cella breaks down the Black Knights’ strategic simplicity, utilizing just 3.5 core plays. Learn how Army maximizes rushing yards, controls tempo and exploits defensive weaknesses through precise quarterback decision-making, blocking and slotback/fullback execution. How Army is 6-0 Running 3.5 Plays