December 14, 2024
Video Description: Learn how to cancel the 3-3 Stack, 3-4, 4-2-5, 4-3, and Bear defenses with the Midline Triple Option. This video breaks down how the Midline Triple neutralizes defenders at the line of scrimmage while simplifying reads for your quarterback. Discover how to attack various defensive alignments effectively by using the Midline Triple to […]
December 4, 2024
Video Description This video breaks down how to effectively run the Flex Midline Triple Option against a 4-3 Eagle Defense. Learn the key reads, blocking assignments, and adjustments needed to exploit this defensive alignment. Discover how to attack the defensive front, neutralize their interior defenders, and create opportunities for big plays. Whether you’re preparing for […]
October 28, 2024
Video Description: In this video, Dr. Lou Cella demonstrates the Rocket Toss play against a 4-3 defense in 9-Man Flexbone Football. Discover the assignments, blocking schemes, and strategies needed to successfully execute this play and create opportunities on the field. Part of Day 27 in the 30 Days of 9-Man Flexbone Football series, this breakdown […]
October 26, 2024
Video Description: In this video, we’ll break down the inside veer play against a 4-3 defense, specifically tailored for 9-man Flexbone football. Learn how to utilize the Flexbone triple option, leverage Air Force’s offensive principles, and maximize your offense’s efficiency with effective reads, blocking assignments, and strategic positioning. Watch as we explore key techniques to […]
March 15, 2018
Read Step-by-Step Instructions on How to Read the Stack right here.
July 14, 2017
Learn the Quarterback’s stack-read process right here.
September 16, 2016
In any level of Triple Option Football, when the defense forces the Triple Option Offense to give the ball and the offense cannot get four yards, the offense must get the ball outside. Rocket Toss is one of the ways to do this, and can be masterfully done in eight-man football. The Quarterback must pitch the […]
July 5, 2016
In this podcast, Dr. Cella discusses the Zone Dive. Navy says they only run Zone Dive in one situation–versus a 4-3 with #1 cancelling the B-Back and the Mike Linebacker taking the pitch; however, coaches are enamored by the concept. Dr. Cella states that coaches are in love with the Zone Dive because the play […]
July 2, 2016
Navy’s #2 concept of 2015 was the Zone Option (#1 was obviously the Triple Option). They utilize the Zone Option when the defense forces the give read on the Triple Option. When the defense forces the Triple Option Offense to go inside, the Triple Option Offense must go OUTSIDE. The Zone Option is a great […]