November 7, 2024
Video Description: In this video, learn the Midline Triple Option with a tackle call against the Bear defense. Discover how to maximize this option play for success. We break down the key steps to execute it effectively. Midline Triple Option With a Tackle Call vs Bear Defense
November 7, 2024
Video Description: Learn how to execute the B-Toss in 8-man Flexbone. This video shows you how to use Liz/Rip motion to create an advantage against the defense. Watch to understand key positioning and timing in this effective play.
November 5, 2024
Video Description: Discover how the Zone Dive play goes beyond just strategy and helps instill the TEAM concept in football players across 11-man, 8-man, and 9-man formats. In this video, learn how the Flexbone and Triple Option systems use the Zone Dive to foster unity, accountability, and discipline within the team. Perfect for coaches looking […]
November 2, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail, with an emphasis on how similar the strategies are across these different formats of the game. While there are some differences due […]
November 1, 2024
Video Description: Learn how to throw the empty rocket boot pass in 8-man Flexbone. This play adds an explosive passing element to your offense. I’ll show you how to set up and execute this pass. We’ll cover footwork, timing, and positioning for maximum impact. See how this pass can open up the defense. Understand the […]
October 30, 2024
Video Description: Learn how to use the X concept against a single-high safety in 8-man football. This video breaks down how the Flexbone triple option exploits defensive gaps for big gains. Utilizing the X Concept vs. Single-High Safety in 8-Man Football
October 28, 2024
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 […]
October 27, 2024
Video Description: In this video, Dr. Lou Cella of the Triple Option Football Academy dives into the essential strategies for executing Zone Dive Influence play in 8-man Flexbone Football. Discover the key elements that make this play effective against tough defenses, from alignment to decision-making, and how to leverage influence blocking to create running lanes. […]
October 27, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail. There is an emphasis on how similar the strategies are across these different formats of the game. While there are some differences […]
October 25, 2024
Video Description: Here is the rewritten video description: Dr. Lou Cella breaks down the zone dive against 4-2 defenses. He covers 11-man, 8-man, and 9-man football strategies. Every offensive position is detailed with expert analysis. Core principles and techniques remain consistent across formats. Master the zone dive with Dr. Cella’s expert insights. Dr. Lou […]