Beat the Blitz with B-Toss — 8-Man Flexbone Solution
June 23, 2025
Video Title: Beat the Blitz with B-Toss — 8-Man Flexbone Solution Video Description: Struggling with blitz pressure in your 8-Man Flexbone offense? Here’s how the B-Toss gets the ball outside fast and punishes aggressive defenses. Triple Option Football Academy has the proven system to fix your offense—whether through camps, online training, or our academy. Call […]
Running Inside Veer Instead of Midline Triple Option
June 19, 2025
Video Title: Running Inside Veer Instead of Midline Triple Option Video Description: Can you run Inside Veer instead of Midline Triple Option? In this video, I break down whether the Inside Veer is a viable substitute in today’s game—and why Army and Air Force moved away from it years ago. Learn what changed, what works […]
Throwing to the Nub in 8-Man Flexbone Football
June 18, 2025
🎥 Video Title: Throwing to the Nub in 8-Man Flexbone Football: B-Boot Left Breakdown ⸻ 📝 Video Description: In this video, Dr. Lou Cella breaks down the B-Boot Left pass concept to attack the nub side in 8-Man Flexbone Football. Learn how to isolate defenders and create easy completions off play-action. Whether you’re looking to […]
Why Practicing the Zone Dive Series vs. Goal-Line Fronts Wins Championships
June 17, 2025
Video Title: Why Practicing the Zone Dive Series vs. Goal-Line Fronts Wins Championships Video Description: If you want to win on the goal line, you must rep the Zone Dive Series against goal-line defenses. In this video, Dr. Lou Cella breaks down how practicing the Zone Dive versus tight, overloaded fronts gives your team the […]
5 Things You Must Do to Fix a Really Bad Football Program by Utilizing the Flexbone
June 15, 2025
Video Title: 5 Things You Must Do to Fix a Really Bad Football Program by Utilizing the Flexbone Video Description: Is your football program in serious trouble? This video shows you five essential actions to rebuild fast using the Flexbone offense. Learn how to triple team the D-tackle and run behind it, force the defensive […]
How to Run QB Sneak from the Flanker Formation | 8-Man Flexbone Football
June 15, 2025
Video Title: How to Run QB Sneak from the Flanker Formation | 8-Man Flexbone Football Video Description: Learn how to utilize the Flanker formation to run the QB Sneak in 8-Man Flexbone Football. This quick-hitting, high-percentage play gives you a reliable short-yardage solution using tight alignment and decisive movement. Watch how to set it up, […]
4-Step Procedure: Midline Triple Option Count System
June 5, 2025
Video Title: 4-Step Procedure: Midline Triple Option Count System Video Description: In this video, Dr. Lou Cella breaks down the Midline Triple Option Count System—your blueprint for identifying the dive key and pitch key against any front. Learn how to simplify your read structure, properly number defenders, and ensure your quarterback always makes the right […]
3 Keys to a Successful Result-Producing Flexbone Camp
June 4, 2025
Video Description: Discover the 3 essential keys that make a Triple Option Football Academy camp so effective. With 192 high-speed reps, structured drills using 7 bag holders, and full instruction at every position, your team will leave camp fully equipped to execute the Flexbone. Whether it’s 9-man, 8-man, or 11-man football, this system brings real […]
How to Run B-Toss in 8-Man Flexbone Football
June 4, 2025
Video Title: How to Run B-Toss in 8-Man Flexbone Football Video Description: In this video, Dr. Lou Cella breaks down how to run the B-Toss play in the 8-Man Flexbone Offense. Learn how to execute this explosive perimeter concept, stress the defense horizontally, and create a numbers advantage on the edge. Whether you’re running 8-man, […]
How Garden County Went Undefeated After Hosting an 8-Man Triple Option Football Academy Camp
June 4, 2025
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
