How the Triple Option Offense is Like Going to the Doctor
October 17, 2024
Video Description: In this video, we explore the parallels between adopting the Triple Option Offense and visiting the doctor. Just like a doctor provides tailored solutions for your health, the Flexbone Triple Option offers customized strategies for your team’s offensive attack. With teams like Air Force leading the way, this offense provides flexibility, control, and […]
Flexbone Newest Pass Trend in 2024: Flex Switch
October 17, 2024
Video Description: In this video, we break down how the running switch from the flex formation converts into a vertical against a post safety, eliminating the need to call “vert.” This new approach is gaining popularity in 2024 with both Army and Air Force, making it one of the biggest trends in the Flexbone triple […]
2024 Air Force Flexbone Offense Breakdown v. New Mexico
October 15, 2024
2024 Air Force Flexbone Offense Breakdown v. New Mexico Air Force- 37 v. UNM- 52 Air Force ran 75 Gradeable plays. 72% of Air Force’s Offense was the following: Midline Triple Option- 13; Zone Dive- 12; Trap- 6; Sneak- 5; Counter Keep- 5; Triple Pass- 5; Rocket Toss- 4; Down- 4 Other Plays Run: B-Toss- […]
Commit or Quit? Flexbone Offense Commitment Matters!
October 14, 2024
Video Description: Dr. Lou Cella dives into the critical decision every coach faces when running the flexbone triple option offense—commit or quit. In this video, he explains the level of dedication required to successfully implement this system in 11-man, 8-man, and 9-man football. Learn why commitment to the process is essential for long-term success and […]
Utilize Solution-Oriented Coaching in Flexbone Offense
October 14, 2024
Video Description: Dr. Lou Cella explains why coaches should focus on solutions, not just plays, when running the flexbone triple option offense. In this video, he discusses how adapting to defensive responses and making smart adjustments can lead to greater success than simply relying on a playbook. Learn how to develop a solution-oriented approach that […]
How to Beat the Dominant Shade in Flexbone
October 14, 2024
Video Description: Learn how to beat the dominant shade in flexbone triple option football with this simple yet effective strategy. Lou Cella breaks down the key techniques and adjustments to handle defensive alignment and control the line of scrimmage. Whether you coach at the high school or college level, this will help your offense gain […]
2024 Air Force Flexbone Offense Breakdown v. Navy
October 14, 2024
2024 Air Force Flexbone Offense Breakdown v. Navy Air Force- 7 v. Navy- 34 Air Force ran 55 Gradeable plays Zone Dive- 7; Midline Triple Option – 7; Toss Option Pass- 1; B-Power- 4; Trap- 3; G-Keep- 1; Toss Option- 2; G- Option- 1; Sprint Pass- 2; Dropback Pass- 7; Rocket Reverse- 1; Inside Veer- […]
Don’t Compromise Your Flexbone Offense
October 11, 2024
Video Description: In this video, Dr. Lou Cella emphasizes the importance of sticking to your Flexbone Triple Option offense, particularly focusing on the Zone Dive. Learn why it’s crucial to stay true to your offensive philosophy, regardless of external pressures, and how doing so can lead to greater success on the field. Dr. Cella breaks […]
Flexbone Triple Option: You Don’t Need to Eat Every Item at the Buffet
October 11, 2024
Video Description: In this video, Dr. Lou Cella explains why running too many plays in the Flexbone Triple Option offense is like eating everything at a buffet—it’s unnecessary and counterproductive. Learn how Air Force utilizes simplicity in their offense to maintain efficiency and effectiveness. Dr. Cella breaks down why focusing on a few key plays […]
How to Address Offensive Line Concerns in the Flexbone Triple Option
October 9, 2024
Video Description: Dr. Lou Cella discusses a critical issue for many coaches—how much does your offensive line scare you right now? In this video, he delves into strategies for overcoming concerns about your offensive line when running the flexbone triple option offense. Learn how to maximize your line’s performance, implement effective schemes, and ensure your […]
