How to Keep the Main Thing the Main Thing: Mastering the Flexbone Triple Option Offense
September 21, 2024
In this video, I dive deep into the core principles of keeping the main thing the main thing when running the Flexbone Triple Option offense. Using insights from Air Force Football’s system, I’ll show you how to focus on what truly matters for success. Whether you’re looking to streamline your offensive strategy or gain a […]
Air Force’s 4-Play Formula: How They Went 8-0 Using the Flexbone Offense
September 20, 2024
Discover the secret behind Air Force’s undefeated 8-0 season—their reliance on just four key plays in the Flexbone offense. In this video, Dr. Lou Cella breaks down how Air Force executed these plays 34 times per game, resulting in their first 8-0 record since 1985. Learn how simplicity and precision in the Flexbone can lead […]
How to Turn Around a Struggling Football Team | Flexbone Triple Option Success
September 19, 2024
Dr. Lou Cella explains how to overcome poor performance and transform your football team using the Flexbone Triple Option offense. Learn key strategies inspired by Air Force Football to build a winning culture, improve execution, and change your team’s trajectory. If your team is struggling, this video provides actionable steps to ignite a successful turnaround. […]
Master the 2024 Triple Option Offense in One Day: Complete Guide for Coaches
September 17, 2024
Want to learn the 2024 Triple Option offense in just one day? In this video, we break down the core concepts, formations, and strategies behind this dynamic offensive system used by teams like Air Force. Whether you’re new to the Triple Option or looking to refine your understanding, this comprehensive guide will have you mastering […]
The 4 T’s of Triple Option Football: Mastering Today’s Flexbone & Air Force Offense
September 17, 2024
Explore the 4 T’s of modern-day Triple Option football and see how they drive success in today’s Flexbone and Air Force offensive systems. In this video, we break down the key components that make the Triple Option efficient and powerful, while also explaining how the 4 T’s apply to modern football strategy. Perfect for coaches […]
Analyzing Paul Johnson’s 2018 Triple Option Offense & Air Force’s Modern Playbook
September 17, 2024
In this deep dive, we break down Paul Johnson’s 2018 Triple Option offense and compare it to the modern-day Air Force offense. Discover how both approaches masterfully blend simplicity and deception to create explosive results on the field. From the core principles of the Flexbone to modern adaptations, this video covers key differences, similarities, and […]
Breaking Down Army & Air Force’s Offense Through Week 2 of the 2024 Season
September 14, 2024
Join Dr. Lou Cella as he analyzes the offensive performance of Army and Air Force through the first two weeks of the 2024 season. This in-depth breakdown covers how both teams utilize the Flexbone and triple-option schemes to control the game, dominate time of possession, and put points on the board. Learn the key plays, […]
Mastering the Rocket Toss: Key to Controlling 50 Defenses in Flexbone Offense
September 11, 2024
Unlock the secrets of the rocket toss play in the flexbone offense and learn how to exploit 50 defenses. Discover the why behind this crucial play and how it can elevate your team’s performance. Practice Rocket Toss versus a 50 Defense and Here is Why #flexbone #tripleoption #airforcefootballhttps://youtu.be/cNwApLMme0Y
Mastering Midline Triple Option: Beating 2i & 4i Same-Side Alignments with Precision
September 10, 2024
Learn how to execute the midline triple option with perfection against tough 2i and 4i defenses. Get expert insights from the Flexbone masters on how to read and attack these defenses, and take your offense to the next level. In this video, you learn how to run midline triple option when there is a 2i […]
Mastering the Triple Option: 3 Key Elements for Success
September 8, 2024
Learn the essential components of the Triple Option Offense from a seasoned expert. This video breaks down the three critical elements that will take your team’s offense to the next level. Whether you’re a seasoned coach or just starting out, this video will provide valuable insights to help you dominate on the field. 3 Elements […]
