November 25, 2024
Video Description: Learn how to throw the Rocket Switch concept effectively. This concept, utilized by Air Force and Paul Johnson at Georgia Tech and Navy, creates explosive opportunities in the Flexbone offense. Discover the detailed design, routes, and reads needed to execute it successfully. See why this strategy has proven effective against modern defenses. Master […]
November 22, 2024
Video Description Maximize the productivity of your Triple Option practices with this ONE essential strategy. Learn how to structure practices for efficiency and success, inspired by the methods used by Air Force Football. Dr. Lou Cella shares insights to help your team dominate with the #Flexbone offense. #AirForceFootball The ONE THING You Must Do to […]
November 21, 2024
Video Description: Learn how principles from Army/Air Force football and McDonald’s business success reveal the power of simplicity and focus. This video explores how reduced options, efficient systems, and clear execution create extraordinary outcomes in football strategy and beyond. Whether you’re building a football offense or streamlining operations, discover timeless strategies to succeed. The Key […]
November 16, 2024
Video Description: Dive into an in-depth analysis of the 2024 Flexbone offenses run by Army and Air Force. This video breaks down key plays from 18 games, highlighting strategies, execution, and adjustments that define their success. Perfect for coaches and fans looking to understand the intricacies of the Flexbone offense at the highest level. Army […]
November 13, 2024
Video Description: When the defense puts everyone in the gaps, learn how to counter effectively with the Flexbone offense. Discover the best plays to exploit their alignment and create big gains. Stay ahead of gap-heavy defenses with proven strategies from Dr. Lou Cella. When the Defense Puts Everyone in the Gaps—Do THIS #flexbone #tripleoption #airforcefootball
November 12, 2024
Video Description: In this video, we break down the 2024 Flexbone offensive plays used by Army and Air Force through 18 games, analyzing 1,178 plays in total. Discover the frequency and effectiveness of key plays like the Zone Dive, Midline Triple Option, and Follow, and see how these teams maximize their ground game in each […]
November 12, 2024
2024 Air Force Flexbone Offense Breakdown v. Fresno Air Force won 36-28 AIR FORCE RAN 88 GRADABLE PLAYS AGAINST FRESNO STATE. HERE IS A COMPLETE BREAKDOWN OF EACH PLAY AND HOW MANY TIMES IT WAS RUN: • ZONE DIVE: 28 TIMES • TRAP: 7 TIMES • ROCKET: 7 TIMES • TRIPLE PASS: 7 TIMES • […]
November 11, 2024
Video Description: Master the Midline Triple Option against a 1 and 4i defender on the same side. This video details the techniques and reads needed to run this powerful Flexbone play, inspired by Air Force football strategies. Learn how to identify defensive alignments and execute the Midline Triple Option to gain yards and control the […]
November 8, 2024
Coaches, it’s time for a reality check. The shotgun spread has turned football into a soft, watered-down version of what it should be. Too many teams have forgotten what real football is – controlling the line, grinding out yards, and breaking defenses’ will. Look at Nebraska: once built on power and grit, now lost in […]
November 8, 2024
Video Description: This season, both Army and Air Force are running fewer rocket toss plays, adapting to evolving defensive strategies. In this video, learn why the kick tag off the zone dive is an excellent alternative to counter an ever-widening force player. Discover how this adjustment can effectively redirect the ball and maintain offensive momentum […]