Utilizing the Zoom Tag on Midline Triple Option in 9-Man Flexbone Football (Day 23)
October 24, 2024
Video Description: In day 23 of the “30 Days of 9-Man Flexbone Football” series, Dr. Lou Cella breaks down how to utilize the Zoom Tag on the Midline Triple Option. This video covers how the Zoom motion enhances the effectiveness of the play, allowing teams to adjust to defensive schemes and create additional options for […]
Quick Fix with Triple Option Offense
October 24, 2024
Video Description: Learn the three keys to quickly fixing your triple option offense. Improve your flexbone strategy by following these practical coaching tips. The 3 Keys to an Actual QUICK FIX With the Triple Option Offense #flexbone #airforce #coaching
Army and Air Force Football Answers
October 24, 2024
Video Description: Stop wasting time figuring out football plays. Army and Air Force provide proven solutions. Learn how to implement their strategies and elevate your offense fast. How Much Time Do You Waste Trying to Figure Out Things When Air Force Already Gave You the Answers?
2024 Air Force Flexbone Offense: Top 5 Plays Breakdown Through 7 Games
October 23, 2024
Video Description: In this video, I break down the 2024 Air Force Flexbone offense. We discuss the top five plays and how frequently they were used. These plays include Zone Dive, Midline Triple Option, Triple Pass, Trap, and Rocket Toss. Learn how these plays were run across seven games. Understand how these concepts powered the […]
Running the Triple Option Offense from the Spread Formation | Flexbone
October 23, 2024
Video Description: Learn how to run the Triple Option offense from the spread formation. This video covers the essentials of executing the Flexbone Triple Option. Discover how to spread the defense and still control the game with the triple option. If you coach or play football, this video is for you. See how the spread […]
2 Key Goals of Every Video on This Channel | Flexbone Triple Option
October 23, 2024
Video Description: Every video on this channel serves two important goals. First, to help you master the Flexbone Triple Option offense. Second, to provide insight into how teams like Air Force Football succeed. If you want to run the Triple Option like Air Force, this channel is for you. These videos teach proven methods that […]
Why the Flexbone Offense Must Always Return to Triple Option
October 22, 2024
Video Description: In this video, I discuss an issue with teams running Flexbone. Teams like Army, Navy, and Air Force drift away from the triple option. They focus too much on constraint and complementary plays. This shift moves them from the core principles of the offense. When struggles arise, they return to basics. These teams […]
How to Become Amazing Right Now at Running the Triple Option
October 22, 2024
Video Description: Want to master the Air Force Triple Option offense? Lou Cella breaks down how you can become amazing at running this offense immediately. Discover the key principles and techniques that make the Air Force Triple Option so effective. Learn how to quickly elevate your team’s performance by focusing on execution, discipline, and mastering […]
How Practice Habits Shape Your Triple Option Offensive Identity
October 22, 2024
Video Description: Your practice habits directly impact the identity of your Triple Option offense. In this video, Lou Cella explains how consistent, focused practice builds the foundation for success in the Flexbone and Triple Option offenses. Learn why what you do every day in practice becomes who you are on game day. Discover how to […]
Mastering Zone Dive Success with Playside A-Back
October 18, 2024
Video Description “Unlock the secrets to high-performing Zone Dive plays in Flexbone offense. Dr. Lou Cella breaks down the crucial role of the playside A-Back, sharing expert insights on blocking, timing and execution. Learn how precise alignment, reads and adjustments maximize yards gained. Elevate your Flexbone offense with actionable coaching tips and tactical expertise inspired […]
