The Worst Thing That Can Happen to a Football Offense
October 17, 2024
Video Description: In this video, we dive into the worst possible scenario that can cripple an offense, especially in the Flexbone Triple Option system. Understanding how to avoid this disaster is key for teams like Air Force who rely on zone dives and precise execution. We break down what happens when things go wrong and […]
Flexbone Frenzy: Why August 1st Sparks Panic for Some Coaches
October 17, 2024
Video Description: In this video, we reveal the critical event that always occurs around August 1 every year for Flexbone Triple Option teams like Air Force. As the season approaches, key preparations, adjustments, and player development hit a crucial point that sets the tone for success. Learn what coaches focus on during this pivotal time, […]
Run to the Nub Side in Heavy Formation When THIS Happens…
October 17, 2024
Video Description: This video breaks down the only scenario when running to the nub side of the heavy formation is the right call in the Flexbone Triple Option offense. Timing and formation adjustments are crucial for maximizing the effectiveness of this play, and we explain exactly what to look for before making the decision. Watch […]
When They Blitz on Zone Dive in the Flexbone Triple Option?
October 17, 2024
Video Description: In this video, we analyze how the Flexbone Triple Option offense responds when the defense blitzes on a zone dive. Understanding the right reads and adjustments when facing a blitz is crucial to keeping your offense on track, especially in the Flexbone system. Watch as we break down key strategies used by teams […]
How the Triple Option Offense is Like Going to the Doctor
October 17, 2024
Video Description: In this video, we explore the parallels between adopting the Triple Option Offense and visiting the doctor. Just like a doctor provides tailored solutions for your health, the Flexbone Triple Option offers customized strategies for your team’s offensive attack. With teams like Air Force leading the way, this offense provides flexibility, control, and […]
Flexbone Newest Pass Trend in 2024: Flex Switch
October 17, 2024
Video Description: In this video, we break down how the running switch from the flex formation converts into a vertical against a post safety, eliminating the need to call “vert.” This new approach is gaining popularity in 2024 with both Army and Air Force, making it one of the biggest trends in the Flexbone triple […]
2024 Air Force Flexbone Offense Breakdown v. New Mexico
October 15, 2024
2024 Air Force Flexbone Offense Breakdown v. New Mexico Air Force- 37 v. UNM- 52 Air Force ran 75 Gradeable plays. 72% of Air Force’s Offense was the following: Midline Triple Option- 13; Zone Dive- 12; Trap- 6; Sneak- 5; Counter Keep- 5; Triple Pass- 5; Rocket Toss- 4; Down- 4 Other Plays Run: B-Toss- […]
Commit or Quit? Flexbone Offense Commitment Matters!
October 14, 2024
Video Description: Dr. Lou Cella dives into the critical decision every coach faces when running the flexbone triple option offense—commit or quit. In this video, he explains the level of dedication required to successfully implement this system in 11-man, 8-man, and 9-man football. Learn why commitment to the process is essential for long-term success and […]
Utilize Solution-Oriented Coaching in Flexbone Offense
October 14, 2024
Video Description: Dr. Lou Cella explains why coaches should focus on solutions, not just plays, when running the flexbone triple option offense. In this video, he discusses how adapting to defensive responses and making smart adjustments can lead to greater success than simply relying on a playbook. Learn how to develop a solution-oriented approach that […]
How to Beat the Dominant Shade in Flexbone
October 14, 2024
Video Description: Learn how to beat the dominant shade in flexbone triple option football with this simple yet effective strategy. Lou Cella breaks down the key techniques and adjustments to handle defensive alignment and control the line of scrimmage. Whether you coach at the high school or college level, this will help your offense gain […]
