September 27, 2024
**Video Title**: Why the Zone Dive Should Be Your First Play | Flexbone Triple Option Offense **Video Description**: Dr. Lou Cella explains why putting the zone dive first in your offensive playbook is crucial for success in the flexbone triple option offense. Learn how this powerful play can dominate the line of scrimmage and set […]
September 27, 2024
**Video Title**: How to Start Running the Under-Center Triple Option Offense | Flexbone Football Guide **Video Description**: In this video, Dr. Lou Cella outlines the first steps to take when implementing the under-center triple option offense. Whether you’re inspired by the success of teams like Air Force or just looking to maximize your team’s potential, […]
September 23, 2024
In this video, Dr. Lou Cella breaks down the Heavy Trips Zone Dive in the Flexbone offense, showing how this powerful play works within a triple option scheme. Learn the key blocking assignments and techniques that make this play a go-to option for short-yardage and goal-line situations. Discover how teams like Air Force use this […]
September 23, 2024
In this video, Dr. Lou Cella demonstrates how to effectively run the trap play from the trips formation within the Flexbone offense. Learn the key techniques and blocking schemes that make this play successful, with insights drawn from the triple option offense used by teams like Air Force. Perfect for coaches looking to expand their […]
September 21, 2024
In this video, I dive deep into the core principles of keeping the main thing the main thing when running the Flexbone Triple Option offense. Using insights from Air Force Football’s system, I’ll show you how to focus on what truly matters for success. Whether you’re looking to streamline your offensive strategy or gain a […]
September 20, 2024
Discover the secret behind Air Force’s undefeated 8-0 season—their reliance on just four key plays in the Flexbone offense. In this video, Dr. Lou Cella breaks down how Air Force executed these plays 34 times per game, resulting in their first 8-0 record since 1985. Learn how simplicity and precision in the Flexbone can lead […]
September 19, 2024
Dr. Lou Cella explains how to overcome poor performance and transform your football team using the Flexbone Triple Option offense. Learn key strategies inspired by Air Force Football to build a winning culture, improve execution, and change your team’s trajectory. If your team is struggling, this video provides actionable steps to ignite a successful turnaround. […]
September 17, 2024
Want to learn the 2024 Triple Option offense in just one day? In this video, we break down the core concepts, formations, and strategies behind this dynamic offensive system used by teams like Air Force. Whether you’re new to the Triple Option or looking to refine your understanding, this comprehensive guide will have you mastering […]
September 17, 2024
Explore the 4 T’s of modern-day Triple Option football and see how they drive success in today’s Flexbone and Air Force offensive systems. In this video, we break down the key components that make the Triple Option efficient and powerful, while also explaining how the 4 T’s apply to modern football strategy. Perfect for coaches […]
September 17, 2024
In this deep dive, we break down Paul Johnson’s 2018 Triple Option offense and compare it to the modern-day Air Force offense. Discover how both approaches masterfully blend simplicity and deception to create explosive results on the field. From the core principles of the Flexbone to modern adaptations, this video covers key differences, similarities, and […]