Summarizing—Tough Task of Turning Around a Terrible Team
November 26, 2024
Video Description: Transforming a struggling football program requires strategy, unity, and perseverance. This video recaps the key moments and lessons from turning a team into a contender. Explore how the Flexbone offense and disciplined execution made the impossible possible. Celebrate teamwork, determination, and growth on the field. Summarizing the Tough Task of Turning Around a […]
Master These Two Essentials for Flexbone Triple Option Practice
November 24, 2024
Video Description: Discover the foundation of every successful Flexbone Triple Option practice. This video covers the first two essentials you need to implement for a strong and efficient practice structure. Learn how to maximize player development and team execution. Focus on drills that align with Army and Air Force’s offense. Build the foundation to dominate […]
2024 Air Force Flexbone Offense Breakdown v. Oregon State
November 20, 2024
2024 Air Force Flexbone Offense Breakdown v. Oregon State In Air Force’s 28-0 victory, the 70 offensive plays were executed with the following frequencies: Zone Dive: 24 times Midline Triple Option: 8 times Trap: 7 times Sneak: 5 times Kick: 4 times Rocket Toss: 3 times B-Power: 2 times B-Toss: 2 times Down: 2 times […]
Why Double Flex Dominates in the Triple Option Offense
November 3, 2024
Video Description: Over the last five years, Triple Option Football Academy clients have overwhelmingly found success running the triple option offense almost exclusively from the double flex formation. While Army and Air Force incorporate spread formations for midline triple option, toss, trap, and pass plays, my clients achieve greater results by focusing on double flex. […]
From Underdog to Champion: Master the Triple Option Offense
October 23, 2024
If you’re a high school football coach feeling like an underdog, the Triple Option Football Academy is here to change that. In 2025, you can radically simplify your process and start winning. Dr. Lou Cella, a Sport and Performance Psychologist, teaches you how to install Army and Air Force’s Flexbone offense the right way—quickly and […]
How Air Force Uses a Tackle Scheme on Midline Triple Option
October 22, 2024
Video Description: In this video, Lou Cella demonstrates how Air Force utilizes a “tackle” scheme in the midline triple option offense, specifically against a 50 defense. Learn the techniques and adjustments that make this scheme effective, allowing your team to neutralize defensive linemen and create big plays. Whether you’re running the Flexbone or exploring new […]
