Turn Your Team Around in 3 Days with the Triple Option Football Academy
June 15, 2025
Transform your program fast with the Triple Option Football Academy. Led by Dr. Lou Cella—sport and performance psychologist and triple option expert—our system has turned around teams nationwide, leading to playoff runs and state titles. In just three days, your team will master the Army/Air Force Flexbone through a 64-play-per-day format proven to build precision […]
Create the Elite Performance Flexbone Football Environment
May 11, 2025
The Triple Option Football Academy, founded by Dr. Lou Cella, a Sport and Performance Psychologist, offers camps and online resources to educate football teams and coaches on the Flexbone Triple Option offense. Dr. Cella’s approach emphasizes sports science and mental conditioning to create an elite performance environment, aiming for actualization, awareness, self-mastery, and peak […]
Flexbone Offense: A’s Make Plays… With Defensive Cooperation
May 10, 2025
The A position in the offense could be effective. This happens when the defense, cancels the B and quarterback on midline triple option, when they blitz and you run rocket toss, and on the switch concept in the passing game. When you force a-back runs in this offense, Your return on investment is poor.
So Why Choose the Triple Option Football Academy?
May 9, 2025
Why Choose the Triple Option Football Academy? Dr. Lou Cella has a proven track record of helping teams achieve unprecedented success through the Triple Option offense. His clients, including state championship-level programs, report high-efficiency offenses. The Academy provides unmatched support, insight, and access to resources you won’t find anywhere else. This program is more than […]
Build a Championship Flexbone Offense for $997
May 7, 2025
Triple Option Football Academy ($997) Online Academy Master play calling, installation, and practice of the Army/Air Force current core offense with two years of exclusive access: 2025 3-Step Clinic Live Webinar Video Library (100+ hour of camp/drill/clinic/game video) 24/7 support Online Academy 2025 3-Step Clinic Learn the step-by-step process to install and […]
Top Flexbone Videos Week of April 14, 2025
April 19, 2025
These are the Top Flexbone Videos for Week of April 14, 2025. Which flexbone position requires the most depth? Running trap versus the TUFF front. Utilizing Army’s spread flex formation to run everything. Heavy B-Back Power vs. A and B-Gap Defenders. Running midline triple option versus a 43 defense to an A-gap defender […]
Flexbone Triple Option Offense Identity for 2025
April 18, 2025
The Flexbone Triple Option offense is a fast, gritty, run-dominant system rooted in discipline and deception. Built for relentless attacks, this offense pressures defenses into chaos with every snap. At its core lies the Triple Option—where the quarterback makes lightning-fast reads on crashing defenders. He can hand it to the fullback, keep it himself, or […]
Utilize Army’s Spread Flex Formation to Run Everything in the Flexbone
April 15, 2025
Video Description: In this video, I break down how to use Army’s Spread Flex formation to run every concept in the Flexbone offense—Midline, Triple, Trap, Switch, Rocket, and Toss. You’ll see how one simple formation can give you total offensive versatility while keeping teaching simple. Utilize Army’s Spread Flex Formation to Run Everything in the […]
8-Man Flexbone Football: Executing Follow v. 4-2
March 12, 2025
Learn how to run the follow in 8-man flexbone in football. This was Army’s second biggest play in 2024. They ran this nine times a game.
Flexbone Redemption: Are You Desperate Enough to Win?
March 5, 2025
After 15 years in business, helping coaches win big with the Flexbone Triple Option and witnessing incredible transformations through the Triple Option Football Academy, I’ve learned an important lesson. When a coach comes to me curious about the offense, but with endless doubts about the viability of the Flexbone Triple Option—whether it’s about our Academy […]
