Turn Underdogs into Champions with the Triple Option Football Academy
May 31, 2025
Turn your underdog team into a championship contender with the Triple Option Football Academy. Dr. Lou Cella, Sport and Performance Psychologist, has coached teams and educated coaches on the Army/Air Force-style Triple Option since the 1990s. Host a 3-day camp at your school where players run 64 live plays per day in a high-rep, fast-paced […]
Flexbone Passing Game: Teaching Vert and Switch as One Concept
March 9, 2025
In this video, we break down the Switch and Vert passing concepts in the Flexbone Triple Option offense. Learn how to attack defenses vertically while keeping your option principles intact. We’ll cover the route assignments, quarterback reads, and how to maximize big-play potential in the passing game. This concept is ideal for catching aggressive defenses […]
For the New Flexbone Coaches: The Key to Mastering Playcalling, Installing, and Practicing
February 6, 2025
New Flexbone coaches must be extremely precise in their approach to playcalling, installing, and practicing the offense. Success comes from being consistent and persistent in every aspect of preparation. This video breaks down the critical mindset and strategies needed to excel in these areas and build a dominant Flexbone program.
For New Flexbone Coaches: The Key to Mastering Playcalling, Installing, and Practicing
February 4, 2025
New Flexbone coaches must be extremely precise in their approach to playcalling, installing, and practicing the offense. Success comes from being consistent and persistent in every aspect of preparation. This video breaks down the critical mindset and strategies needed to excel in these areas and build a dominant Flexbone program.
For New Flexbone Coaches: The Key to Mastering Playcalling, Installing, and Practicing
January 11, 2025
Video Description:New Flexbone coaches must be extremely precise in their approach to playcalling, installing, and practicing the offense. Success comes from being consistent and persistent in every aspect of preparation. This video breaks down the critical mindset and strategies needed to excel in these areas and build a dominant Flexbone program.
New Flexbone Coaches: The Key to Mastering Playcalling, Installing, and Practicing
January 3, 2025
Video Description: New Flexbone coaches must be extremely precise in their approach to playcalling, installing, and practicing the offense. Success comes from being consistent and persistent in every aspect of preparation. This video breaks down the critical mindset and strategies needed to excel in these areas and build a dominant Flexbone program.
From Underdog to Champion: Master the Triple Option Offense
October 23, 2024
If you’re a high school football coach feeling like an underdog, the Triple Option Football Academy is here to change that. In 2025, you can radically simplify your process and start winning. Dr. Lou Cella, a Sport and Performance Psychologist, teaches you how to install Army and Air Force’s Flexbone offense the right way—quickly and […]
Army’s Offense through 10-9-19
November 14, 2019
The Army Football Offense averages 69 plays/game. Zone Option and Zone Dive are the top two plays. Both are 19% of the Army Football Offense, and a combined 38% of the Army Offense. Triple Option is the #3 most utilized concept at 11%. Zone Belly, Rocket, and Triple Pass are respectively the #4, #5, and […]
