Establishing the Fullback in the Modern Flexbone Offense
March 2, 2025
The B-Back is the foundation of the modern Flexbone offense, dictating the success of inside runs and setting up the entire triple-option attack. In this video, we break down key concepts such as the zone dive, trap, down, and B-toss to maximize the B-Back’s impact. Learn how to establish a dominant inside run game and […]
Establishing the B-Back in the Modern Flexbone Offense
February 26, 2025
The B-Back is the foundation of the modern Flexbone offense, dictating the success of inside runs and setting up the entire triple-option attack. In this video, we break down key concepts such as the zone dive, trap, down, and B-toss to maximize the B-Back’s impact. Learn how to establish a dominant inside run game and […]
2024 Army Flexbone Offense Breakdown v. Louisiana Tech
January 3, 2025
Army won 27-6 and ran 73 Gradeable plays. Zone Dive- 21 Follow- 16 Midline Triple Option- 9 Other Plays Run: Counter Keep- 2; Triple Pass- 4; Rocket- 3; Kick- 3; Q-Counter Trey- 3; Q-Power- 1; Rocket Pass- 1; Rocket Boot Pass- 2; Sneak- 1; B-Toss- 1; Q-Draw- 1; Counter Keep Pass- 1; Jet- 1; Drop-back […]
2024 Air Force Flexbone Offense Breakdown versus Nevada
November 26, 2024
2024 Air Force Flexbone Offense Breakdown versus Nevada Air Force won 22-19 and ran 72 Gradeable plays. Zone Dive: 26 Sneak: 10 Trap: 10 Midline Triple Option: 8 Triple Pass: 4 B-Toss: 3 B Power: 2 Kick: 2 A-Trap: 2 Quarterback Draw: 2 Rocket Toss: 1 Counter Keep: 1 Down Boot Pass: 1 2024 […]
Navy’s Heavy Flex A-Over B-Toss
November 2, 2019
Navy’s B-Toss was utilized out of the Heavy Flex, A-Over formation versus UConn. Dr. Cella provides a description below. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read […]
Running Rocket Toss Every Other Play? Do This
October 11, 2019
If you’re running rocket toss every other play — you’re going to do what’s recommended as stated in this video. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling […]
