Midline Double O-Line Blocking

Watch how the Offensive Line blocking works for Midline Double right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option … Read moreMidline Double O-Line Blocking

Four Keys to Dominant Double Teams on Triple Option

Watch this video on Four Keys to Dominant Double Teams on Triple Option. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple … Read moreFour Keys to Dominant Double Teams on Triple Option

Triple Option Line Blocking Procedure

triple option line blocking

The Triple Option Line Blocking procedure if found in the below-listed video.  Watch this video to learn the proper sequence. https://youtu.be/vmENM7_7xzo The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your … Read moreTriple Option Line Blocking Procedure

Practice Triple Option Against THIS Situation

When you practice Triple Option, spend time on the below-listed situation. https://youtu.be/PTaYOuqPy3Y The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option … Read morePractice Triple Option Against THIS Situation

Winning Double Team Blocks on Triple Option

double team block

The Double Team Block is the key block on Triple Option.  If you want to create a great double team block, watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense … Read moreWinning Double Team Blocks on Triple Option

Flexbone Blocking Secrets

flexbone blocking secrets

  Learn Flexbone blocking secrets by watching the below-listed video.  Do what so many coaches fail to do. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling in all … Read moreFlexbone Blocking Secrets

Triple Option Blocking v. 3-5-3

triple option blocking 3-5-3

Triple Option Blocking v. 3-5-3 — watch this video and you’ll see what Army and Navy does with the Triple Option when faced with the 3-5-3 defense. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — … Read moreTriple Option Blocking v. 3-5-3

Flexbone Blocking Technique

flexbone blocking technique

The key to accurate Flexbone blocking technique is described in this video.  Watch the video right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  There’s going to … Read moreFlexbone Blocking Technique

Triple Option Receiver Blocking (Double Flex)

Triple Option Receiver blocking involves a few situations where he must task his assignment.  Learn what these situations are, and allow your Triple Option Receiver blocking to succeed right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is … Read moreTriple Option Receiver Blocking (Double Flex)

Running Triple Option versus Double Run Support

Certain teams look to force you to run Triple Option versus Double Run Support.  This is how you thwart double run support and get your Triple Option thriving– right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s … Read moreRunning Triple Option versus Double Run Support

Stop Blocking Defensive Linemen — and Start Winning 

When Navy runs the Triple Option versus a 50 and an odd stack defense, they’re only blocking ONE defensive lineman. ONE Navy has won 45 games in the last 5 seasons. They do this with ZERO football scholarships. Many of Navy’s players join the military for the opportunity to play Division-1 Football. It’s the only … Read moreStop Blocking Defensive Linemen — and Start Winning 

Win Without Blocking D-Linemen

The Big Idea in 40 Words Navy, Georgia Tech, and the Citadel are Division-1 football programs with academic-based student-athletes. If they ran a traditional offense, they couldn’t block the defensive linemen they’d face. Fortunately, they don’t, and because of this, they’ve gone a combined 27-7 in 2016. The Problem You can’t block their defensive linemen. The Solution … Read moreWin Without Blocking D-Linemen

Complete Guide to the Playside A-Back’s Blocking Assignment on Triple Option

On Triple Option, the Playside Receiver is responsible for the Deep Defender, which is the defender who drops over the top of the Receiver when the Receiver sprints off the ball. The Playside A has #3 which is the run support player. Here are the different situations that must get practiced in order to prepare … Read moreComplete Guide to the Playside A-Back’s Blocking Assignment on Triple Option

Triple Option Offensive Line Footwork–Mastering the First Step on Each Block

In this podcast episode, Dr. Cella discusses Offensive Line footwork on the Triple Option.  In recent months, Dr. Cella has had NFL Offensive Line Coaches tell him and those close to him that every footstep in the process is not as important as the placement of the hat and the hands on every block.  In … Read moreTriple Option Offensive Line Footwork–Mastering the First Step on Each Block

Offensive Line Blocking Assignments on the Triple Option

In this podcast, Dr. Cella goes through each Offensive Lineman’s assignment on the Triple Option.  On the Triple Option, the Action Key (first Defensive Lineman inside of the read) is double teamed.  The Offensive Linemen in front of the double team will veer and block the Mike to the Free Safety while the Offensive Linemen … Read moreOffensive Line Blocking Assignments on the Triple Option

Triple Option Offensive Line Blocking Guide

This column focuses on the six most important drills that matter in Triple Option Offensive Line blocking and the progression involved in executing the Triple Option as a concept. One of my clients asked me which six Offensive Line drills matter the most. So to provide you with appropriate visual information, here are six Triple … Read moreTriple Option Offensive Line Blocking Guide

The Playside Receiver’s Six-Phase Blocking Progression of the Deep Defender

1. On Triple Option, the Playside Receiver is responsible for blocking the Deep Defender, which is the defender who drops over the top of the Receiver when the Receiver sprints off the ball. 2. The Deep Defender is the Corner UNLESS the Corner clouds (moves forward) at the snap.  If so, the Deep Defender is … Read moreThe Playside Receiver’s Six-Phase Blocking Progression of the Deep Defender

High School First-Level Scoop Blocking in 2016

1. On Triple Option, the Backside Tackle is Always Scoop blocking; however, with the federation changes in 2016, he is no longer allowed to go to the ground and  go to the ground on the first-level defender. 2. The Backside Tackle slightly alters his technique to the following: Open at 90 degrees (same as always). … Read moreHigh School First-Level Scoop Blocking in 2016

Triple Option Offensive Line Blocking Versus the Triple Stack

This is an article EVERY Triple Option Football Coach must have for the 2016 season. When running Triple Option, the Offensive Line possesses the following assignments based on the alignment of the Action Key: 1st step- 3-technique=”Deuce” call by Playside Guard PT/PG- Deuce; C/BG/BT- Scoop 2nd step- 2, 2i, 1-technique=”Ace” call by Playside Guard and … Read moreTriple Option Offensive Line Blocking Versus the Triple Stack