10 Ways to Flexbone Fast

Want to learn how to Flexbone fast (this means get good at the Flexbone really fast)?  If so, watch the below-listed video. Triple Option Football Academy Camps Have the Army-Navy Flexbone Triple Option Offense installed at your school over three days this spring/summer of 2020.  Dr. Lou Cella’s Triple Option Football Academy Camps shows you … Read more 10 Ways to Flexbone Fast

B-Back Zone Option

Want to learn how to run Zone Option with the B-Back.  You can learn how to run B-Back Zone Option right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to … Read more B-Back Zone Option

The Triple Option

The Triple Option is referred to as a play, a concept, an offense, and a science.  Learn the basics of the Triple Option and why the Triple is best run from the Flexbone formation — right here.   Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, … Read more The Triple Option

The Flexbone

The Flexbone is a formation utilized to execute the Triple Option.  Watch Dr. Cella’s explanation of the Flexbone right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. … Read more The Flexbone

The B-Toss for 8-Man Football

Watch here.

The Army Flexbone Triple Option Offense v. Michigan

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That Time When the Citadel and the Triple Option Beat South Carolina

Watch here.

The 10 Ways to Get Good Fast Running the Flexbone Triple Option Offense

Watch the video here. The discussion is based on Josh Kaufman’s book, The First 20 Hours: How to Learn Anything Fast. Purchase this book right here.

The Fastest Way to Beat the Blitz

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Alabama State Looks to Slow Down Kennesaw’s Triple Option

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East Carolina Prepares for Navy’s Flexbone Triple Option

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Why Urban Meyer Wasn’t Surprised about Army’s Performance v. Michigan

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How to Run Zone Kick versus the 3-4 Defense (8-Man)

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Army Triple Option Offensive Breakdown versus Michigan (2019)

Army- 21 v. Michigan- 24 (2 OT) Army Total Plays Run- 68 85% of Army’s Offense was the following: Triple Option- 12 Zone Kick- 8 Zone Dive- 19 Zone Option- 8 Down- 11 Other Plays Run: Trap- 1 Belly Pass- 4 Sneak- 1 Rocket Pass- 1 Zone Belly- 1 B-Toss Boot Pass- 1 Rocket- 1

Thou Shall Not Gameplan for Thy Opponent: Flexbone Triple Option Football

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Citadel Football “The Dogs” (Episode 3)

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The Eight Situations O-Linemen Face When Blocking the Triple Option

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Throwing Rocket Boot Pass

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The Triple Option Quarterback versus the EZ Stunt

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Paul Johnson On Flexbone Offensive Line Splits

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Running the Flexbone Offense and Watching Opposing Film

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If Your Roster Numbers are in the Teens… Do This with the Triple Option Offense

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What You Do When the Corner Aligns on the Line of Scrimmage to Stop the Pitch

This happened to two of my clients last week. Watch this.

Urban Meyer Discusses Defending Army’s Triple Option Offense

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Running Zone Option versus 6-Man Fronts (8-man)

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Expecting to just blow out Army or Navy? Gambling data isn’t on your side.

https://www.bannersociety.com/2019/9/9/20856724/triple-option-underdogs-army-navy-air-force

Effective Flexbone Triple Option Backfield Play

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Zone Dive to Beat the Blood Stunt

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Why You Can’t Always Inside Veer Release the Playside Tackle on Triple Option

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The Long-Term Difficulty with Triple Option from Split Backs

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Triple Option Scoop Blocking In 2019

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Army Shows Fight, Edged by No. 7 Michigan in 2OT

https://goarmywestpoint.com/news/2019/9/7/football-army-shows-fight-slighted-by-7-michigan-in-ot.aspx

What is the Mission of the Flexbone Triple Option Offense?

Answer: Cancel Defensive Linemen by reading them instead of blocking them.