December 6, 2024
Video Description: Learn how to run Rocket Sally in your Flexbone offense. This video explains the setup and execution of this misdirection play. Discover how to effectively fool defenders and create big play opportunities. Understand the blocking schemes and timing required for success. Rocket Sally adds versatility to your triple option attack. Use this play […]
November 13, 2024
Video Description: Discover why teaching to the fastest learner transforms your team’s performance. This approach ensures players adapt quickly, elevating overall execution. Learn how to implement this strategy in your Flexbone coaching for greater success. Let your team catch up while keeping the fastest learners ahead. This is Why You Must Teach to the Fastest […]
November 3, 2024
Facing the Disconnect on the Field High school football coaches face a serious problem—players not executing properly. Coaches design strategic game plans, but players struggle to grasp them. This disconnect becomes obvious in high-pressure game moments. The Triple Option Football Academy helps bridge this gap effectively. With proven techniques, it turns complex strategy into clear, […]
November 3, 2024
Video Description: Over the last five years, Triple Option Football Academy clients have overwhelmingly found success running the triple option offense almost exclusively from the double flex formation. While Army and Air Force incorporate spread formations for midline triple option, toss, trap, and pass plays, my clients achieve greater results by focusing on double flex. […]
October 29, 2024
Video Description: In this video, learn why overcomplicating your offense can hold back your coaching success. By running the triple option, you simplify play-calling and maximize efficiency, allowing your players to master a core system instead of juggling multiple schemes. Discover how streamlining your offense with the triple option helps you focus on fundamentals, adapt […]
October 28, 2024
Video Description: Dr. Lou Cella shares a powerful lesson on leadership and identifying “alphas” in your team, inspired by insights from a venture capitalist with billions in deals. Discover what it means to be an alpha in the context of coaching and how this mindset can transform your approach to leading players in the Flexbone […]
October 28, 2024
Video Description: Dr. Lou Cella introduces the Triple Option Football Academy, showing how this program can streamline your coaching approach and maximize your team’s performance. Discover how the Academy’s simplified, no-nonsense method equips coaches and players with the skills to achieve consistent success on the field. This video breaks down how to apply a straightforward, […]
October 25, 2024
Video Description: In this video, Dr. Lou Cella reveals the two key things you must do to inspire real change with your players. These strategies help you maximize effectiveness on the practice field. By focusing on these essential actions, you will drive meaningful improvements in performance. Whether you’re coaching the triple option or any system, […]
October 25, 2024
Video Description: In this video, Dr. Lou Cella discusses how to instantly change your team’s culture. By inverting urgency and accuracy, you can shift performance dynamics. Learn how focusing on precision over speed changes results. This approach creates a strong foundation for success in the Flexbone and Triple Option. Discover the key to immediate, impactful […]
October 24, 2024
Video Description: In this video, Dr. Lou Cella dives into why modern football teams, from high school to college, are falling into the same trap—everyone’s running the shotgun, focusing on complicated playbooks, and relying on misdirection to fool opponents. Meanwhile, his clients, including the Army football team, are proving there’s a better way: get under […]