Tagged with coaching

Just Say NO… to Motion on Triple Option

Motion on Triple Option?  Just say no.  Watch the below-listed video on why there is no motion on Triple Option. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. … Continue reading

How to Oversimplify Flexbone Football

How to Oversimplify Flexbone Football

If you want to oversimplify Flexbone football, then watch the below-listed video.  This video shows you how to oversimplify the Flexbone football process. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you … Continue reading

Flexbone for Complete Beginners

Flexbone for Complete Beginners

Step 1- Flexbone for complete beginners– this starts with learning alignment and stance. Step 2- Then, you’ll put all 11 positions together with the Triple Option.  The following are some common scenarios: Running Triple versus 50 Executing Triple versus Triple Stack Incorporating Triple Option versus 4-2 Winning with the Triple Option versus 3-4 and 4-3 … Continue reading

Flexbone Training Camp Goals

One of your Flexbone Training Camp goals is to do what’s listed in the following video: Watch the video on Flexbone Training Camp goals — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game … Continue reading

Triple Option Helicopter Coaching in 3 Steps

Triple Option Helicopter Coaching in 3 steps — It’s not just for parents anymore.  See why Triple Option coaching can become helicopter coaching if incorrectly done right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own … Continue reading

3 Ways Coaches Mess Up the Triple

Yes, there are 3 ways coaches mess up the Triple Option.  This video shows you how.  Watch–right here and learn exactly what not to do. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense … Continue reading

Five Reasons Why Certain Coaches Could Never be Flexbone Triple Option Coaches

Five Reasons Why Certain Coaches Could Never be Flexbone Triple Option Coaches

Do you want an concrete or an abstract offensive football system? Those who favor a concrete, procedural system are far more likely to install the Triple Option Offense. Read about the ones who wouldn’t right here. High school coaches from throughout the USA enthusiastically recommend the Triple Option Football Academy–read about their stories right here.  

10 Mistakes Made in the Triple Option Concept

10 Mistakes Made in the Triple Option Concept

Originally posted on Triple Option Football Academy:
1- Playside Receiver not sprinting off the ball at the snap. Triple Option Right v. Split 2- Playside A-Back’s lack of contact on #3. Triple Option versus 4-3 Defense.PR- Deep DefenderPA- 3PT- VeerPG- Base to AceC- Veer to AceBG/BT- ScoopBA- PitchBR- CutoffQ- Veer 1, Pitch 2B- Veer Path…

The Eight Components of Triple Option Executive Leadership

The Eight Components of Triple Option Executive Leadership

As the leader of the Triple Option-based football program, your job is to do the following: 1- Limit tasks to the important. The average high school offense runs 48 plays/game.  Research has indicated that a play must be run at least four times/game for the play to be effective (NFL Run Study).  Run the Triple … Continue reading

Utilizing Your Coaching Staff to Run the Scout Team Defense Against Your Triple Option Offense

Utilizing Your Coaching Staff to Run the Scout Team Defense Against Your Triple Option Offense

Originally posted on Triple Option Football Academy:
This diagram demonstrates how to utilize the coaching staff as the scout team defense when the offense is running Live Bullets (two huddles versus a defense): Coaching Staff as Scout Defense.Receivers Coach- Deep DefenderA-Backs Coach- #3Rotating Quarterbacks- #2Quarterback Coach- #1B-Back Coach- Action KeyOffensive Line Coaches- first two backside…

The Alpha Male Triple Option Coach

The Alpha Male Triple Option Coach

Originally posted on Triple Option Football Academy:
Alpha Males are the men who aren’t happy unless they’re the top dogs—the ones calling the shots. Alphas reach the top ranks in large organizations because they are natural leaders—comfortable with responsibility in a way Betas (Non-Alphas) could never be. Most people feel stress when they have to make important…

Utilizing the Freeze Concept to Run the Triple Option Offense

Utilizing the Freeze Concept to Run the Triple Option Offense

Freeze is utilized when a defense is stemming, stunting, and blitzing in an effort to reveal themselves before the snap. Once the defense reveals themselves, the Quarterback can put the offense in the best possible play.  To learn all the advanced techniques of the Triple Option Offense, call 570.332.0265.   Two State Semifinalists, A State … Continue reading

Drilling the Rocket Toss with Skill Positions

Drilling the Rocket Toss with Skill Positions

The following diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high school level.   … Continue reading

Throwing Triple Pass Out to the Voided Flat

Throwing Triple Pass Out to the Voided Flat

When the flat zone is voided for any reason, fake the Triple and throw the six-yard out to the A-Back: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports … Continue reading

How to Load on Triple Option

How to Load on Triple Option

The following shows what to do when #3 is in the middle of the field: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year … Continue reading

Introducing the Quarterback to the Triple Option

Introducing the Quarterback to the Triple Option

This drill introduces the Quarterback to the Triple Option:  Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high … Continue reading