Just Say NO… to Motion on Triple Option

Motion on Triple Option?  Just say no.  Watch the below-listed video on why there is no motion on Triple Option. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. … Read moreJust Say NO… to Motion on Triple Option

How to Oversimplify Flexbone Football

flexbone football

If you want to oversimplify Flexbone football, then watch the below-listed video.  This video shows you how to oversimplify the Flexbone football process. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you … Read moreHow to Oversimplify Flexbone Football

Flexbone for Complete Beginners

flexbone for complete beginners

Step 1- Flexbone for complete beginners– this starts with learning alignment and stance. Step 2- Then, you’ll put all 11 positions together with the Triple Option.  The following are some common scenarios: Running Triple versus 50 Executing Triple versus Triple Stack Incorporating Triple Option versus 4-2 Winning with the Triple Option versus 3-4 and 4-3 … Read moreFlexbone for Complete Beginners

Flexbone Training Camp Goals

One of your Flexbone Training Camp goals is to do what’s listed in the following video: Watch the video on Flexbone Training Camp goals — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game … Read moreFlexbone Training Camp Goals

Triple Option Helicopter Coaching in 3 Steps

Triple Option Helicopter Coaching in 3 steps — It’s not just for parents anymore.  See why Triple Option coaching can become helicopter coaching if incorrectly done right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own … Read moreTriple Option Helicopter Coaching in 3 Steps

3 Ways Coaches Mess Up the Triple

Yes, there are 3 ways coaches mess up the Triple Option.  This video shows you how.  Watch–right here and learn exactly what not to do. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense … Read more3 Ways Coaches Mess Up the Triple

The 3 Steps to Individually Coaching All 11 Triple Option Offensive Positions–With ONE Coach

Dr. Cella’s Triple Option Practice Methodology: Part One Dr. Cella’s Triple Option Practice Methodology: Part Two Dr. Cella’s Triple Option Practice Methodology: Part Three

11 Training Camp Failures Triple Option Coaches Make and How to Avoid Them: Podcast

You’re going to want to take notes.  In this fervent, enthusiastic podcast episode, Dr. Cella lists 11 training camp failures that Triple Option coaches make. Then, Dr. Cella provides the solutions to eliminate these failures from ever occurring in your Triple Option Football program. You can listen to the podcast right here.

Five Reasons Why Certain Coaches Could Never be Flexbone Triple Option Coaches

Do you want an concrete or an abstract offensive football system? Those who favor a concrete, procedural system are far more likely to install the Triple Option Offense. Read about the ones who wouldn’t right here. High school coaches from throughout the USA enthusiastically recommend the Triple Option Football Academy–read about their stories right here.  

Paul Johnson’s Most Important Coaching Points for Ball Carriers on Triple Option

Coach Paul Johnson emphasizes what each individual on each phase of the Triple Option is to do to maximize success. Backside A-Back Backside A-back’s option route is five yards behind the Quarterback. A-back will take three more steps and turn up with Quarterback. When backside A-back catches the pitch, he will run wherever the blocking … Read morePaul Johnson’s Most Important Coaching Points for Ball Carriers on Triple Option

How Triple Option Coaches Solve the “Problem” of the New Free Blocking Zone Rule

Read the article about the elimination of the cut block right here. How Triple Option coaches are going to adjust is listed below. This drill set the tone for how to scoop block: 2015 and earlier=Offensive Line–Scoop the Cones. The Offensive Linemen Open-Run-Vertically Crash… 2016=Offensive Line–Scoop the Cones. The Offensive Linemen Open-Run run past the … Read moreHow Triple Option Coaches Solve the “Problem” of the New Free Blocking Zone Rule

The Eight Components of Triple Option Executive Leadership

As the leader of the Triple Option-based football program, your job is to do the following: 1- Limit tasks to the important. The average high school offense runs 48 plays/game.  Research has indicated that a play must be run at least four times/game for the play to be effective (NFL Run Study).  Run the Triple … Read moreThe Eight Components of Triple Option Executive Leadership

Utilizing the Freeze Concept to Run the Triple Option Offense

Freeze is utilized when a defense is stemming, stunting, and blitzing in an effort to reveal themselves before the snap. Once the defense reveals themselves, the Quarterback can put the offense in the best possible play.  To learn all the advanced techniques of the Triple Option Offense, call 570.332.0265.   Two State Semifinalists, A State … Read moreUtilizing the Freeze Concept to Run the Triple Option Offense

Drilling the Rocket Toss with Skill Positions

The following diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high school level.   … Read moreDrilling the Rocket Toss with Skill Positions

Throwing Triple Pass Out to the Voided Flat

When the flat zone is voided for any reason, fake the Triple and throw the six-yard out to the A-Back: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports … Read moreThrowing Triple Pass Out to the Voided Flat

How to Load on Triple Option

The following shows what to do when #3 is in the middle of the field: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year … Read moreHow to Load on Triple Option

Introducing the Quarterback to the Triple Option

This drill introduces the Quarterback to the Triple Option:  Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high … Read moreIntroducing the Quarterback to the Triple Option

Citadel New Head Football Coach Brent Thompson is a Slam-Dunk Hire

 The Citadel hired a great man with new Head Football Coach Brent Thompson. Congrats to Brent on this great day for him, his wife, and his twins. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. … Read moreCitadel New Head Football Coach Brent Thompson is a Slam-Dunk Hire

Just in Case You’re Wondering if Coach Mike Houston is Bringing the Triple Option from the Citadel to James Madison

Mike Houston gives you his answer right here. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level. … Read moreJust in Case You’re Wondering if Coach Mike Houston is Bringing the Triple Option from the Citadel to James Madison

Get Offense Done the Right Way the First Time

Triple Option Football Academy Camps The Triple Option Football Academy is the leading instructional source for the authentic Triple Option Offense utilized by Georgia Tech, Navy, Army, Air Force, the Citadel, Jacksonville, and Kennesaw State. Through this three-day camp, you can bring together your players and coaches to develop techniques and construct an offense which leads … Read moreGet Offense Done the Right Way the First Time

What Navy Did in 2015 When #1 Took the Quarterback on Triple Option

Navy ran Zone Option. This is the two-way option where #1 is blocked by the Offensive Guard and Tackle (Receiver if Double Flex) and the end man on the line of scrimmage (EMLOS) is put in conflict. Here is Zone Option versus the 4-4 defense.   Two State Semifinalists, A State Finalist, and a State … Read moreWhat Navy Did in 2015 When #1 Took the Quarterback on Triple Option

Make Defensive Linemen Invisible with the Triple Option

Triple Option versus 50 Defense—You don’t have to block those in white, they will always be wrong, and they cannot make the tackle. Triple Option Football Academy Camps The Triple Option Football Academy is the leading instructional source for the authentic Triple Option Offense utilized by Georgia Tech, Navy, Army, Air Force, the Citadel, Jacksonville, and … Read moreMake Defensive Linemen Invisible with the Triple Option

Four Focal Points to Lead Your Triple Option Offensive Reinvention in 2016

Four Focal Points to Lead Your Triple Option Offensive Reinvention in 2016 Look at trends. Navy went 11-2 in 2015 with 0 athletic scholarship football players and playing FBS Football.What can you learn from this phenomenon?  They ran Triple Option and Zone Option 1/3 of the time and could have run these two concepts more. Related: … Read moreFour Focal Points to Lead Your Triple Option Offensive Reinvention in 2016

How to Make a Triple Option Quarterback

This initial drill starts the process. Then, you can work with your Quarterback on the Pitch Phase.  Start with the Easy and Blood Stunts on Triple Option.   Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football … Read moreHow to Make a Triple Option Quarterback

What to Do When Your Offensive Line Can’t Block the 3 AND the 5-Technique?

If your Offensive Line can’t block the 3 and the 5 technique, run Midline Triple.  This way the 3 and 5 technique are cancelled by the Quarterback and not the Offensive Line.  

The Triple Option Playside Receiver’s Six-Phase Blocking Progression

The Playside Receiver is called to block the Deep Defender. This is the defender who drops over the top of him at the snap. The Receiver doesn’t just run at him and block him–there’s more to this than that. There is a six-phase progression to blocking the Deep Defender.   Two State Semifinalists, A State … Read moreThe Triple Option Playside Receiver’s Six-Phase Blocking Progression

They Tripled Their Win Total and Went to the State Quarterfinals Running the Triple Option Offense

In 2011, Piedra Vista (NM) was running the spread offense and won three (3) games.In 2012, after running a camp with Lou Cella as Camp Director, Piedra Vista won nine (9) games and made it to the state quarterfinals. “It is never to late to make the right decision.  After evaluating our offensive production the previous … Read moreThey Tripled Their Win Total and Went to the State Quarterfinals Running the Triple Option Offense

Zone Dive with Fold versus 4-3

If the Mike runs over the top on Triple Option, run Zone Dive.   Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching … Read moreZone Dive with Fold versus 4-3