In 2019, Navy has run Flex A-Over B-Back Toss. This concept has been great for them in short yardage/goal-line. Learn how to run A-Over B-Back Toss in the below-listed video. https://youtu.be/iThFcdopUXc The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and … Continue reading
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Triple Option Receiver Blocking (Double Flex)
Triple Option Receiver blocking involves a few situations where he must task his assignment. Learn what these situations are, and allow your Triple Option Receiver blocking to succeed right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is … Continue reading
The Two Top Flexbone Formations for 2019
The two top Flexbone formations in 2019 were utilized 67% of the time by Army and Navy in 2018. See which formations they are, and how you can utilize these two formations to advance your Flexbone program — right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way … Continue reading
Zone Option is Speed Option
Zone Option is Speed Option. When the Zone Option first started, the design was to run outside zone with the Quarterback. Now, with the evolution of the Double Flex formation, Zone Option really has become a two-way, speed option. You can watch the “how-to” video of the Zone Option right here. Dr. Lou Cella, Sport … Continue reading
Proper Double Flex Formation Alignment
Below is the alignment for the Double Flex formation, which is Army and Navy’s modern-day primary formation.