Why Go Empty in 8-Man Flexbone: 2 Big Advantages
April 25, 2025
Video Description: In this video, I break down two major benefits of using Empty formations in the 8-Man Flexbone offense. Learn how going Empty creates better balance and allows you to run your full offense with only eight players, outside of Midline Triple. If you want your team to maximize space and efficiency, this […]
Unlocking the Empty Formation Rocket Toss in 8-Man Football
September 18, 2024
In this video, Dr. Lou Cella breaks down the Rocket Toss from the empty formation in 8-man football against a 34 defense. Learn how to create space, exploit defensive weaknesses, and execute this explosive play to maximize yardage. Perfect for coaches looking to enhance their offensive strategy in the 8-man game. #flexbone #tripleoption #coaching #offense […]
