Tagged with flexbone formations

Throwing Away from the Heavy Formation

Throwing Away from the Heavy Formation

If the defense aligns with seven defenders to the Heavy side, throw away from the Heavy Formation.  Learn how to do this in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option … Continue reading

Trips Triple Option

Trips Triple Option

If you want to learn how to run Trips Triple Option, then watch this video.  You’ll learn how to execute the Triple Option from the Trips formation. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — … Continue reading

Heavy Belly-G versus Eagle Defense

Heavy Belly-G versus Eagle Defense

If you want to learn how to run the Belly-G versus the Eagle defense… watch this video and you’ll learn how. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst … Continue reading

Rocket Toss Away from Heavy

Why Rocket Toss away from Heavy? There’s a reason why Army and Navy only occasionally go away from the Heavy side. When they do, the concept they most frequently run is Rocket Toss. Learn how to do this right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, … Continue reading