9 Reasons Why the Flexbone Offense is a Nightmare for Your Opponents to Defend in 2025
January 11, 2025
Video Description: Discover why the Flexbone offense is a nightmare for defenses in 2025! In this video, we break down 9 reasons why the Flexbone system dominates opponents, including formations, triple-option plays, and explosive strategies that keep defenses guessing. Whether you’re a coach or a fan, learn how to use the Flexbone to outsmart and […]
9 Reasons Why the Flexbone is a Nightmare for Your Opponents to Defend in 2025
January 4, 2025
Video Description: Discover why the Flexbone offense is a nightmare for defenses in 2025! In this video, we break down 9 reasons why the Flexbone system dominates opponents, including formations, triple-option plays, and explosive strategies that keep defenses guessing. Whether you’re a coach or a fan, learn how to use the Flexbone to outsmart and […]
How to Run Heavy Flex Zone Dive
December 13, 2024
Learn how to run the Heavy Flex Zone Dive effectively and efficiently. The beauty of this play lies in its simplicity—everything remains the same as your base formations, except two key adjustments. The heavy tackle and the playside receiver fan out to handle edge defenders, while the rest of the team executes their assignments as […]
Mastering Flexbone Formations for Elite Offensive Plays
November 17, 2024
Video Description: Discover how to master Flexbone formations and create elite offensive plays with precision. In this video, Dr. Lou Cella shares expert strategies to maximize the potential of the Flexbone offense, helping you dominate the field and outsmart the competition. Mastering Flexbone Formations to Create Elite Offensive Plays
Mastering Flexbone Formations to Create Elite Offensive Plays
November 16, 2024
Video Description: “Discover how to create dominant offensive plays using Flexbone formations like Flex, Spread, and Heavy. Learn effective strategies for Zone Dive, Midline Triple Option, Rocket, and more. This video provides a complete guide to alignments, adjustments, and play concepts that give your offense the edge on the field. Perfect for coaches looking to […]
Top Flexbone Formations for 2024
October 13, 2024
Video Description: In this video, Dr. Lou Cella breaks down the top 3 flexbone offense formations for 2024. Learn which formations maximize your team’s offensive efficiency and provide the most strategic advantages in a modern flexbone system. Get insights on how to optimize your play-calling with these key formations. Top 3 Flexbone Offense Formations for […]
Throwing Away from the Heavy Formation
October 26, 2019
If the defense aligns with seven defenders to the Heavy side, throw away from the Heavy Formation. Learn how to do this in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option […]
Trips Triple Option
October 16, 2019
If you want to learn how to run Trips Triple Option, then watch this video. You’ll learn how to execute the Triple Option from the Trips formation. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — […]
Heavy Belly-G versus Eagle Defense
October 16, 2019
If you want to learn how to run the Belly-G versus the Eagle defense… watch this video and you’ll learn how. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst […]
Rocket Toss Away from Heavy
October 10, 2019
Why Rocket Toss away from Heavy? There’s a reason why Army and Navy only occasionally go away from the Heavy side. When they do, the concept they most frequently run is Rocket Toss. Learn how to do this right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, […]
