How Lou Cella Helped Seminole County Break 23 School Records, Go to State Quarterfinals, and Make History

How Lou Cella Helped Seminole County Break 23 School Records, Go to State Quarterfinals, and Make History

  In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background […]

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Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Attack

Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Attack

Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Approach 1. All-11 Quickness. 2. Eyes on Cylinder. 3. Six-Man Wedge, landmarks, ball security, tags (At least 50% of your offense). 4. Midline Triple v. Load/Arc, Ace/Back, Blood Stunt. 5. Practice the Game Faster than Game Tempo. Video Title: Overcome Your Shotgun Offense: 5 Keys […]

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Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Approach

Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Approach

Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Approach 1. All-11 Quickness. 2. Eyes on Cylinder. 3. Six-Man Wedge, landmarks, ball security, tags (At least 50% of your offense). 4. Midline Triple v. Load/Arc, Ace/Back, Blood Stunt. 5. Practice the Game Faster than Game Tempo. Video Title: Overcome Your Shotgun Offense: 5 Keys […]

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3 Game Changing Flexbone Offense Practice Strategies and Tactics

3 Game Changing Flexbone Offense Practice Strategies and Tactics

In this video, we break down three essential practice strategies that will take your Flexbone offense to the next level. Learn why executing 1,200 live reps in the first three weeks of preseason is a game-changer, how to focus only on plays you’re guaranteed to run, and the importance of shortening work time to maximize […]

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4 Steps to Run the Flexbone Offense Against Any Defensive Alignment

4 Steps to Run the Flexbone Offense Against Any Defensive Alignment

Want to run the Flexbone offense with confidence against any defense? In this video, we break down the four essential steps: Concept, Rule, Definition, and Sequence. You’ll learn how to teach assignments, apply rules effectively, and practice in the correct order for game-day success. Master these fundamentals to dominate the field with the Triple Option […]

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3 Game Changing Flexbone Offense Practice Strategies and Tactics

3 Game Changing Flexbone Offense Practice Strategies and Tactics

In this video, we break down three essential practice strategies that will take your Flexbone offense to the next level. Learn why executing 1,200 live reps in the first three weeks of preseason is a game-changer, how to focus only on plays you’re guaranteed to run, and the importance of shortening work time to maximize […]

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3 Game Changing Flexbone Offense Practice Strategies

3 Game Changing Flexbone Offense Practice Strategies

In this video, we break down three essential practice strategies that will take your Flexbone offense to the next level. Learn why executing 1,200 live reps in the first three weeks of preseason is a game-changer, how to focus only on plays you’re guaranteed to run, and the importance of shortening work time to maximize […]

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3 Critical Steps to Build a Strong Foundation with the Flexbone Triple Option

3 Critical Steps to Build a Strong Foundation with the Flexbone Triple Option

In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential for success. […]

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4 Steps to Run the Flexbone Offense Against Everything

4 Steps to Run the Flexbone Offense Against Everything

Want to run the Flexbone offense with confidence against any defense? In this video, we break down the four essential steps: Concept, Rule, Definition, and Sequence. You’ll learn how to teach assignments, apply rules effectively, and practice in the correct order for game-day success. Master these fundamentals to dominate the field with the Triple Option […]

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4 Steps to Run the Flexbone Offense Against ANY Defense

4 Steps to Run the Flexbone Offense Against ANY Defense

Want to run the Flexbone offense with confidence against any defense? In this video, we break down the four essential steps: Concept, Rule, Definition, and Sequence. You’ll learn how to teach assignments, apply rules effectively, and practice in the correct order for game-day success. Master these fundamentals to dominate the field with the Triple Option […]

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