3 Critical Steps to Build a Strong Foundation with the Flexbone Offense
January 16, 2025
Video Description: In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential […]
Why Your Flexbone Offense Must Start by Establishing the B-Back
January 16, 2025
Learn why establishing the B-back is the key to a successful Flexbone offense. This foundational step sets up your team for explosive plays and complete control on the field. Don’t miss this essential breakdown of why the B-back must be your starting point!
Why External Focus Can Hurt Your Under-Center Triple Option Offense
November 28, 2024
Video Description: Running the under-center Triple Option offense requires discipline and focus. In this video, Dr. Lou Cella explains why being too externally focused can derail your offense’s success. Learn how to prioritize internal execution and decision-making to ensure consistent performance. Avoid common pitfalls that distract your team from mastering the fundamentals of the Flexbone […]
Why Your Flexbone Offense Starts with B-Back as Primary Ballcarrier
November 24, 2024
Video Description: Discover why establishing the B-Back is crucial for Flexbone offense success. Dr. Lou Cella explains how the B-Back sets the tone for the entire offense. Learn how to build your strategy around this key player. Master the basics of ball control, power running, and defensive manipulation. A strong start with the B-Back leads […]
If Your Flexbone Offense Doesn’t Start by Establishing the B-Back, You’re Doing it Wrong!
November 21, 2024
Video Description: Learn why establishing the B-back is the key to a successful Flexbone offense. This foundational step sets up your team for explosive plays and complete control on the field. Don’t miss this essential breakdown of why the B-back must be your starting point! If Your Flexbone Offense Doesn’t Start by Establishing the B-Back, […]
The First Two Essentials for Every Flexbone Triple Option Practice
November 19, 2024
Video Description Discover the two must-do essentials for running a successful Flexbone Triple Option practice. Learn how to prioritize the Zone Dive Series and the Midline Triple Option, which should make up 75% of your offensive practice time. These fundamentals are key to mastering the Flexbone system and achieving consistent offensive success. The First Two […]
How to Triple Team the Action Key on Inside Veer | Flexbone & Triple Option
November 5, 2024
Video Description: Mastering the Inside Veer play in the Flexbone offense requires precise execution and strategic teamwork. In this video, learn how to triple team the action key on Inside Veer, a powerful tactic that strengthens your offense and opens up options down the field. Perfect for coaches and players in Triple Option systems, this […]
Mastering the Zone Dive Influence in 8-Man Flexbone Football
October 27, 2024
Video Description: In this video, Dr. Lou Cella of the Triple Option Football Academy dives into the essential strategies for executing Zone Dive Influence play in 8-man Flexbone Football. Discover the key elements that make this play effective against tough defenses, from alignment to decision-making, and how to leverage influence blocking to create running lanes. […]
Coach Paul Johnson’s Live Bullets Drill
October 24, 2024
Video Description: Paul Johnson Bullets Drill is the drill to practice the triple option offense the right way the first time. Please follow the instructions in this video to create the elite performance environment. Paul Johnson’s Live Bullets Drill #shorts
Quickly Learn the Flexbone Offense
October 24, 2024
Video Description: Discover the key to quickly learning the Flexbone offense. This video simplifies the process, making it accessible to all coaches and players. The KEY for Anyone to Quickly Learn the #Flexbone #Offense
