8-Man Flexbone Football: Running Zone Dive with the Same Numbers Advantage as 11-Man
March 9, 2025
In this video, we break down how to effectively run the Zone Dive in 8-man Flexbone football while maintaining the same numbers advantage as you would in 11-man football. You’ll learn blocking assignments, how to manipulate the defense, and why the Zone Dive is a critical component of a dominant ground attack in 8-man football. […]
2024 Army Flexbone Offense Breakdown v. North Texas
November 11, 2024
2024 Army Flexbone Offense Breakdown v. North Texas Army won 14-3 Army ran 69 Gradeable plays Follow- 16; Midline Triple Option- 9; Zone Dive- 10; Kick- 9; Down- 1; Sneak- 2; Triple Pass- 4; Dropback Pass- 1; A-Reverse- 1; Counter Keep- 3; Rocket Option- 2; Midline Lead- 1; B-Power- 1; Rocket- 2; Jet- 2; Sprint […]
Mastering the Fullback Role in the Flexbone Triple Option Offense
September 20, 2024
Discover how to effectively incorporate the fullback into the Flexbone Triple Option offense. In this video, Dr. Lou Cella breaks down the fullback’s essential role. Learn the key strategies and techniques that make the fullback a crucial component in establishing a dominant rushing attack in the Flexbone offense. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football […]
