Beat the Blitz with B-Toss — 8-Man Flexbone Solution
June 23, 2025
Video Title: Beat the Blitz with B-Toss — 8-Man Flexbone Solution Video Description: Struggling with blitz pressure in your 8-Man Flexbone offense? Here’s how the B-Toss gets the ball outside fast and punishes aggressive defenses. Triple Option Football Academy has the proven system to fix your offense—whether through camps, online training, or our academy. Call […]
Running Inside Veer Instead of Midline Triple Option
June 19, 2025
Video Title: Running Inside Veer Instead of Midline Triple Option Video Description: Can you run Inside Veer instead of Midline Triple Option? In this video, I break down whether the Inside Veer is a viable substitute in today’s game—and why Army and Air Force moved away from it years ago. Learn what changed, what works […]
Throwing to the Nub in 8-Man Flexbone Football
June 18, 2025
🎥 Video Title: Throwing to the Nub in 8-Man Flexbone Football: B-Boot Left Breakdown ⸻ 📝 Video Description: In this video, Dr. Lou Cella breaks down the B-Boot Left pass concept to attack the nub side in 8-Man Flexbone Football. Learn how to isolate defenders and create easy completions off play-action. Whether you’re looking to […]
5 Things You Must Do to Fix a Really Bad Football Program by Utilizing the Flexbone
June 15, 2025
Video Title: 5 Things You Must Do to Fix a Really Bad Football Program by Utilizing the Flexbone Video Description: Is your football program in serious trouble? This video shows you five essential actions to rebuild fast using the Flexbone offense. Learn how to triple team the D-tackle and run behind it, force the defensive […]
How to Run QB Sneak from the Flanker Formation | 8-Man Flexbone Football
June 15, 2025
Video Title: How to Run QB Sneak from the Flanker Formation | 8-Man Flexbone Football Video Description: Learn how to utilize the Flanker formation to run the QB Sneak in 8-Man Flexbone Football. This quick-hitting, high-percentage play gives you a reliable short-yardage solution using tight alignment and decisive movement. Watch how to set it up, […]
Turn Your Team Around in 3 Days with the Triple Option Football Academy
June 15, 2025
Transform your program fast with the Triple Option Football Academy. Led by Dr. Lou Cella—sport and performance psychologist and triple option expert—our system has turned around teams nationwide, leading to playoff runs and state titles. In just three days, your team will master the Army/Air Force Flexbone through a 64-play-per-day format proven to build precision […]
From Underdogs to Playoffs: How Sargent Took Control After their Triple Option Football Academy Camp
June 14, 2025
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
Why You Can’t Triple Team the 4i on Zone Dive
June 12, 2025
📹 Video Title: Why You Can’t Triple Team the 4i on Zone Dive 📄 Video Description: In this video, I explain why trying to triple-team the 4i technique on Zone Dive in the Flexbone offense doesn’t work—and how it actually disrupts the core of your scheme. We’ll break down the blocking angles, defender alignments, and […]
3 Steps to Becoming the Army–Air Force Current Core Flexbone Offense
June 11, 2025
Video Title: 3 Steps to Becoming the Army–Air Force Current Core Flexbone Offense Video Description: Want to run the triple option like the service academies? In this video, you’ll learn the three key stepsto become the CORE of the current Army–Air Force Flexbone offense. We’ll break down playcalling, core concept rules, and how to apply […]
2 Biggest Differences in High School Defenses vs the Flexbone Offense
June 10, 2025
Video Title: 2 Biggest Differences in High School Defenses vs the Flexbone Offense Video Description: In this video, we break down the two biggest differences you’ll see in high school defenses when they line up against the Flexbone: blitzing and post-safety structure. Using a hand-drawn diagram, we analyze how these defensive trends impact the execution […]
