Midline Triple Option with Tackle Call vs Bear Defense Explained
November 10, 2024
Video Description: Learn how to effectively run the Midline Triple Option with a tackle call against a Bear defense. In this video, we break down each step to help you understand how this adjustment strengthens your offense and counters tough defensive formations. Ideal for coaches and players looking to master the Flexbone offense, this video […]
How to Triple Team the Action Key on Inside Veer | Flexbone & Triple Option
November 5, 2024
Video Description: Mastering the Inside Veer play in the Flexbone offense requires precise execution and strategic teamwork. In this video, learn how to triple team the action key on Inside Veer, a powerful tactic that strengthens your offense and opens up options down the field. Perfect for coaches and players in Triple Option systems, this […]
3 Keys to Cashmere’s State Semifinal Success
November 5, 2024
Video Description: In this video, explore the three crucial strategies that Cashmere High School in Washington implemented to transform their football team into a state semifinal contender. Through the Flexbone and Triple Option offense, Cashmere developed a winning formula that strengthened their team’s performance and adaptability on the field. Perfect for coaches and teams looking […]
Comparing Navy’s 2007 and Army’s 2024 Top 3 Flexbone Offense Plays
November 2, 2024
Video Description: In this video, Dr. Lou Cella compares the top three plays from Navy’s 2007 season with Army’s 2024 season, highlighting the core concepts of the Flexbone offense over the years. Learn why the Triple, Zone Dive, and Rocket Toss have remained staple plays, with insights into how each play was used strategically by […]
Understanding the Down Concept with Two Pullers in Flexbone Offense
October 31, 2024
Video Description: In this video, we explore the Down concept in the Flexbone offense, focusing on how it utilizes two pullers to create powerful running lanes. Learn the mechanics behind this unique approach, from player positioning to timing and blocking techniques. We dive into why having two pullers enhances the play’s effectiveness, especially in option-based […]
Why Kick Outperforms Down Against the Scrape Exchange in Flexbone
October 31, 2024
Video Description: In this video, we examine why the Kick play is more effective than the Down play when facing the scrape exchange in the Flexbone offense. Learn how the Kick play provides better angles and adjustments, making it ideal for countering defensive movements that aim to disrupt the option game. We break down the […]
Mastering the Down Boot Pass in the Flexbone Offense
October 31, 2024
Video Description: This video breaks down the execution of the Down Boot Pass in the Flexbone offense, a powerful play that creates misdirection and capitalizes on defensive overcommitment. Learn the steps for setting up the play, including key reads, quarterback footwork, and receiver routes. We explain how this play keeps defenses on their toes and […]
Using FREEZE Technique on Zone Dive to Neutralize Dominant 1-Techniques
October 31, 2024
Video Description: In this video, learn how to use the FREEZE technique to counter powerful 1-technique defenders on the Zone Dive. By strategically slowing down these dominant defenders, coaches can enhance the effectiveness of the Flexbone Zone Dive. This approach is ideal for minimizing disruption in the backfield and creating more reliable lanes for the […]
Comparing Navy’s 2007 and Army’s 2024 Top 3 Flexbone Plays
October 27, 2024
Video Description: In this video, Dr. Lou Cella compares the top three plays from Navy’s 2007 season with Army’s 2024 season. This video is highlighting the core concepts of the Flexbone offense over the years. Learn why the Triple, Zone Dive, and Rocket Toss have remained staple plays. There are insights into how each […]
Simplify 9-Man Flexbone Football: Switch and Boot Pass Plays (Day 14)
October 15, 2024
*Video Description:* “Day 14 of 30 Days of 9-Man Flexbone Football! In this video, we’ll show you how to succeed with just two passing concepts in the 9-Man FlexBone Offense. Discover how Switch and Boot pass plays offer five vertical combinations and intermediate routes for in-cutting and out-cutting, simplifying your playbook and maximizing your team’s […]
