Give Your Team the Best Chance to Win in 2025
October 7, 2024
Video Description: Want to give your kids the best chance to succeed on the football field in 2025? Learn how to implement the proven Triple Option Offense, used by Air Force and other successful teams, to dominate the competition. Dr. Lou Cella breaks down key strategies from the Flexbone offense that can revolutionize your team’s […]
How Rainier Achieved Best Season in 26 Years with the Flexbone
October 7, 2024
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for a few […]
The Dangers of Overcoaching in the Flexbone Triple Option Offense
October 4, 2024
Video Description: Overcoaching in the flexbone triple option offense can lead to confusion, hesitation, and mistakes on the field. In this video, Dr. Lou Cella explains how keeping things simple with a limited set of plays can enhance your team’s execution and success. Learn how to avoid the common pitfalls of overcomplicating your offense and […]
Paul Johnson’s Live Bullets Drill for Flexbone Offense
October 3, 2024
Video Description: In this short, we break down Paul Johnson’s Live Bullets Drill, a crucial component in teaching the flexbone offense. This drill emphasizes timing, decision-making, and real-time execution of the triple option under live conditions. Watch to see how this drill helps players make quicker reads and better decisions when running the offense. A […]
The Key to Midline Triple Option: Mastering Zone Dive First
October 3, 2024
Video Description: In this video, we dive into the importance of staying focused on perfecting the zone dive to unlock the full potential of the midline triple option. Too many coaches get caught up with the other plays in the offense, but the key to success lies in mastering the zone dive first. By running […]
Why Practicing Midline Triple Option Against a 50 Defense is Crucial for Success
September 28, 2024
**Video Title**: “Why Practicing Midline Triple Option Against a 50 Defense is Crucial for Success” **Video Description**: Learn why practicing the Midline Triple Option against a 50 Defense is essential for your team’s success. Discover how this defensive setup challenges the offense, and how mastering your reads and execution against […]
Pitch Perfect: Optimizing Success in the Midline Triple Option Offense
September 28, 2024
**Video Title**: “Pitch Perfect: Optimizing Success in the Midline Triple Option Offense” **Meta Description**: Learn how to perfect the pitch phase and maximize success in the Midline Triple Option Offense. Gain insights on timing, decision-making, and execution for dominant plays. **Tags**: Midline Triple Option, Flexbone offense, pitch phase, football strategy, Triple Option execution, optimizing Midline, […]
Building a Physical Offense with Undersized Players: 3 Proven Flexbone Strategies
September 28, 2024
**Video Title**: “Building a Physical Offense with Undersized Players: 3 Proven Flexbone Strategies” **Meta Description**: Learn how to create a dominant and physical offense with undersized players using three proven strategies from the Flexbone system. Perfect for coaches looking to maximize their team’s potential. **Tags**: Flexbone offense, undersized players, physical offense, football coaching tips, Flexbone […]
3 Essential Actions for Your First 30 Days as a Head Triple Option Coach
September 24, 2024
In this video, Dr. Lou Cella outlines the three crucial steps every head football coach must take in their first 30 days of running the Triple Option offense. Whether you’re coaching 11-man, 8-man, or 9-man football, these strategies will set your team up for success from the start. Learn how to build a strong foundation […]
How to Keep the Main Thing the Main Thing: Mastering the Flexbone Triple Option Offense
September 21, 2024
In this video, I dive deep into the core principles of keeping the main thing the main thing when running the Flexbone Triple Option offense. Using insights from Air Force Football’s system, I’ll show you how to focus on what truly matters for success. Whether you’re looking to streamline your offensive strategy or gain a […]
