How to Build a Physical Offense with Undersized Players | 3 Proven Strategies
September 19, 2024
In this video, Dr. Lou Cella shares three essential strategies for creating a physically vicious offense, even with a roster of lighter players. Learn how to maximize your team’s strengths and dominate the field with techniques designed to overcome size disadvantages. Perfect for coaches looking to build a tough, high-performing offense regardless of player weight! […]
Using Motion and Shifts to Elevate the Triple Option Offense
September 18, 2024
In this video, Dr. Lou Cella explains how to effectively use motion and shifts to enhance the Triple Option offense. Discover how these techniques create defensive confusion, open up running lanes, and add versatility to your playbook. Essential for coaches looking to maximize the potential of their Triple Option system. #flexbone #tripleoption #coaching #offense #winning […]
Why This Simple Tag Will Replace the Zone Kick and Zone Option in Your Offense
September 18, 2024
Discover why this simple tag is set to revolutionize your offense by replacing the Zone Kick and Zone Option. Dr. Lou Cella explains how this straightforward adjustment can simplify your playbook while increasing offensive efficiency and effectiveness. Watch now to learn how to implement this game-changing strategy in your offense. Why THIS Simple Tag is […]
Unlocking the Empty Formation Rocket Toss in 8-Man Football
September 18, 2024
In this video, Dr. Lou Cella breaks down the Rocket Toss from the empty formation in 8-man football against a 34 defense. Learn how to create space, exploit defensive weaknesses, and execute this explosive play to maximize yardage. Perfect for coaches looking to enhance their offensive strategy in the 8-man game. #flexbone #tripleoption #coaching #offense […]
Adjusting the Zone Dive Follow Play vs. 62 Defense
September 17, 2024
Learn how to adapt the zone dive concept to create a devastating follow play against 62 defenses. In this video, we’ll show you how to adjust the zone dive to have the quarterback follow the backs outside, creating new opportunities for big gains. Perfect for head high school football coaches looking to expand their playbook. […]
When to Utilize Heavy Kick and Other Situational Plays
September 17, 2024
In this video, we explore plays like the Heavy Kick and discuss how and when to use them in critical game situations. Learn the strategic benefits of these plays, how they can catch defenses off guard, and why timing is key to maximizing their effectiveness. Whether you’re a coach looking to add some creativity to […]
Mastering Midline Triple Option Blocking: Essential Keys to Success
September 14, 2024
Dr. Lou Cella dives deep into the fundamentals of blocking for the Midline Triple Option. Learn the key techniques and strategies that will help your team dominate the line of scrimmage. From proper footwork to reading defensive alignments, this video covers everything you need to ensure your offense runs smoothly and efficiently. Perfect for football […]
Adapting the Triple Option: Tailoring the Offense to Your Team’s Strengths
September 14, 2024
In this video, Dr. Lou Cella discusses how to customize the Triple Option offense to fit your team’s unique strengths and personnel. Learn how to adapt the Flexbone system to maximize the talents of your players, whether you’re dealing with a strong backfield, a mobile quarterback, or an athletic offensive line. Get practical tips on […]
Zone Dive Troubleshooting: Overcome 7 Common Challenges in the Flexbone Offense
September 14, 2024
In this video, Dr. Lou Cella breaks down the 7 most common challenges coaches face when running the Zone Dive in the Flexbone offense and provides practical solutions to overcome them. Whether it’s dealing with defensive fronts, poor blocking execution, or timing issues, Dr. Cella offers expert advice to ensure your Zone Dive play runs […]
Transforming East Davidson with the Flexbone
September 14, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
