“How Many Times Can You Run the Fullback Before Subbing Him?”
March 3, 2025
In this video, we focus on the B-back’s durability in the Flexbone offense. Discover how many consecutive plays you can rely on your B-back before rotating him out. Learn how to manage fatigue and maintain offensive effectiveness while staying true to your game plan. This is crucial for maximizing your offense’s efficiency and keeping your […]
How Army’s 2023 Mistakes Led to a Record-Breaking 2024 Season
March 3, 2025
Discover how Army’s lessons from their 2023 shotgun experiment paved the way for their school-record win total in 2024. We’ll break down the key adjustments, including their renewed focus on the midline triple option and how staying under center made all the difference. Learn why sticking to fundamentals can lead to unparalleled success.
Flexbone Triple Option Football Unifies Playcalling, Installing, and Practicing Into ONE Holistic Package
March 2, 2025
Dive into the world of Flexbone football with our latest guide! Learn expert play-calling techniques like Zone Dive, Follow, Kick, and Midline Triple Option, plus essential practice methods to elevate your game. We’ll break down how to install the Flexbone system, focus on midline passing games, and share Parkinson’s Presto strategy for dominating Zone One […]
The Key to Simplifying Success in Flexbone Triple Option Football and Business
February 27, 2025
Learn how principles from Army/Air Force football and McDonald’s business success reveal the power of simplicity and focus. This video explores how reduced options, efficient systems, and clear execution create extraordinary outcomes in football strategy and beyond. Whether you’re building a football offense or streamlining operations, discover timeless strategies to succeed.
Flexbone Football Unifies Playcalling, Installing, and Practicing Into ONE Holistic Package
February 26, 2025
Dive into the world of Flexbone football with our latest guide! Learn expert play-calling techniques like Zone Dive, Follow, Kick, and Midline Triple Option, plus essential practice methods to elevate your game. We’ll break down how to install the Flexbone system, focus on midline passing games, and share Parkinson’s Pareto strategy for dominating Zone Dive […]
3 Keys to Cashmere’s State Semifinal Success with the Flexbone Triple Option
February 20, 2025
In this video, explore the three crucial strategies that Cashmere High School in Washington implemented to transform their football team into a state semifinal contender. Through the Flexbone and Triple Option offense, Cashmere developed a winning formula that strengthened their team’s performance and adaptability on the field. Perfect for coaches and teams looking to reach […]
The Dangers of Overcoaching in the Flexbone
February 20, 2025
Overcoaching in the flexbone triple option offense can lead to confusion, hesitation, and mistakes on the field. In this video, Dr. Lou Cella explains how keeping things simple with a limited set of plays can enhance your team’s execution and success. Learn how to avoid the common pitfalls of overcomplicating your offense and focus on […]
How to Throw the Duck Concept from Flex
February 17, 2025
Learn how to throw the Duck concept in Flexbone football. This playaction pass drags the back away from the action. Two receivers run vertical routes while the other back runs a wheel route. Use this concept to beat secondaries underneath when deep throws aren’t viable. Watch now and elevate your offense!
Heavy Formation Zone Dive vs. 6-5 Goal Line Defense
February 15, 2025
Discover how to run the Heavy Zone Dive against a 6-5 goal-line defense in the Flexbone offense. This video explains the blocking assignments, defensive recognition, and execution to dominate in short-yardage and goal-line situations. Perfect for coaches looking to add a physical, inside run option to their Flexbone playbook.
Transforming Wyman King Into State Finalists: Dr. Lou Cella’s Championship Strategy
February 14, 2025
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]
