Why External Focus Can Hurt Your Under-Center Triple Option Offense
November 28, 2024
Video Description: Running the under-center Triple Option offense requires discipline and focus. In this video, Dr. Lou Cella explains why being too externally focused can derail your offense’s success. Learn how to prioritize internal execution and decision-making to ensure consistent performance. Avoid common pitfalls that distract your team from mastering the fundamentals of the Flexbone […]
4 Key Characteristics Every Assistant Coach Needs on a Triple Option Staff
November 28, 2024
Video Description: Looking to build the perfect Triple Option coaching staff? In this video, Dr. Lou Cella explains the four essential characteristics every assistant coach must have to succeed in the Flexbone offense. These traits ensure your staff works cohesively, maximizes player development, and executes the offense effectively. Whether you’re assembling a new team or […]
Air Force Wins 3 Straight Games by Running 3 Plays 41 Times/Game
November 26, 2024
Video Description: Air Force has won three straight games with dominant ground execution. They ran their three core plays—zone dive, trap, and midline triple option—a combined 41 times per game. Zone dive leads the way, averaging 26 runs each game. Trap and midline triple option add 8 and 7 runs per game. This strategy powered […]
Amazing Advice I Received From Kansas Head Football Coach Lance Leipold
November 24, 2024
Video Description: Hear the incredible advice Dr. Lou Cella received from Kansas Head Coach Lance Leipold. Learn how this wisdom applies to building a strong football program and achieving long-term success. Discover insights into leadership, discipline, and simplifying processes for better results. Coach Leipold’s advice has impacted countless teams, and now you can use it […]
Why Your Flexbone Offense Starts with B-Back as Primary Ballcarrier
November 24, 2024
Video Description: Discover why establishing the B-Back is crucial for Flexbone offense success. Dr. Lou Cella explains how the B-Back sets the tone for the entire offense. Learn how to build your strategy around this key player. Master the basics of ball control, power running, and defensive manipulation. A strong start with the B-Back leads […]
How to Simplify Success in Flexbone Football and Business
November 24, 2024
Video Description: Learn the key to achieving success in both Flexbone football and business. Dr. Lou Cella shares strategies to simplify complex processes for maximum efficiency. Discover how to focus on core priorities and eliminate distractions. Use proven methods to improve team execution and decision-making. Build a streamlined approach to achieve consistent results on and […]
Master These Two Essentials for Flexbone Triple Option Practice
November 24, 2024
Video Description: Discover the foundation of every successful Flexbone Triple Option practice. This video covers the first two essentials you need to implement for a strong and efficient practice structure. Learn how to maximize player development and team execution. Focus on drills that align with Army and Air Force’s offense. Build the foundation to dominate […]
If Your Flexbone Offense Doesn’t Start by Establishing the B-Back, You’re Doing it Wrong!
November 21, 2024
Video Description: Learn why establishing the B-back is the key to a successful Flexbone offense. This foundational step sets up your team for explosive plays and complete control on the field. Don’t miss this essential breakdown of why the B-back must be your starting point! If Your Flexbone Offense Doesn’t Start by Establishing the B-Back, […]
The Key to Simplifying Success in Flexbone Football and Business
November 21, 2024
Video Description: Learn how principles from Army/Air Force football and McDonald’s business success reveal the power of simplicity and focus. This video explores how reduced options, efficient systems, and clear execution create extraordinary outcomes in football strategy and beyond. Whether you’re building a football offense or streamlining operations, discover timeless strategies to succeed. The Key […]
7 Reasons You Need the Truth About the Modern Under Center Triple Option
November 21, 2024
Video Description: Discover the 7 reasons why I tell you what you need to hear about the modern under center triple option offense. Learn the hard truths that will help you run this system successfully and achieve results. 7 Reasons Why I Tell You What You NEED to Hear About the Modern Under Center Triple […]
