May 13, 2025
Video Title: Install 50% of the Flexbone Offense in Just 95 Minutes! Video Description: In this video, I show how we installed half of the Flexbone offense in only 95 minutes—executing 240 live plays of Zone Dive and Follow. To put that into perspective, Army and Air Force averaged 24 plays of this in a […]
February 21, 2025
In this video, Dr. Lou Cella explains how running the Flexbone Triple Option offense significantly reduces the need to watch film. By simplifying your offensive scheme and focusing on core principles, you can save time on film study and still maximize performance on the field. Learn how this offense minimizes defensive adjustments and allows your […]
January 22, 2025
In this video, Dr. Lou Cella explains how running the Flexbone Triple Option offense significantly reduces the need to watch film. By simplifying your offensive scheme and focusing on core principles, you can save time on film study and still maximize performance on field. Learn how this offense minimizes defensive adjustments and allows your team […]
October 24, 2024
Video Description: Learn the three keys to quickly fixing your triple option offense. Improve your flexbone strategy by following these practical coaching tips. The 3 Keys to an Actual QUICK FIX With the Triple Option Offense #flexbone #airforce #coaching
October 10, 2024
Video Description: In this video, Dr. Lou Cella explains how running the Flexbone Triple Option offense significantly reduces the need to watch film. By simplifying your offensive scheme and focusing on core principles, you can save time on film study and still maximize performance on the field. Learn how this offense minimizes defensive adjustments and […]
October 7, 2024
Video Description: Learn how to apply the 80/20 rule in football using the Triple Option Offense to maximize your chances of winning. Dr. Lou Cella explains how focusing on the most impactful plays within the Flexbone system can lead to greater success on the field. By narrowing your strategy and emphasizing efficiency, you’ll position your […]