3 Steps to Becoming the Army–Air Force Current Core Flexbone Offense
June 11, 2025
Video Title: 3 Steps to Becoming the Army–Air Force Current Core Flexbone Offense Video Description: Want to run the triple option like the service academies? In this video, you’ll learn the three key stepsto become the CORE of the current Army–Air Force Flexbone offense. We’ll break down playcalling, core concept rules, and how to apply […]
3 Keys to a Successful Result-Producing Flexbone Camp
June 4, 2025
Video Description: Discover the 3 essential keys that make a Triple Option Football Academy camp so effective. With 192 high-speed reps, structured drills using 7 bag holders, and full instruction at every position, your team will leave camp fully equipped to execute the Flexbone. Whether it’s 9-man, 8-man, or 11-man football, this system brings real […]
Turn Underdogs into Champions with the Triple Option Football Academy
May 31, 2025
Turn your underdog team into a championship contender with the Triple Option Football Academy. Dr. Lou Cella, Sport and Performance Psychologist, has coached teams and educated coaches on the Army/Air Force-style Triple Option since the 1990s. Host a 3-day camp at your school where players run 64 live plays per day in a high-rep, fast-paced […]
What Is Triple Option Football Academy? Learn the System That Wins Fast
May 28, 2025
What is Triple Option Football Academy? Dr. Lou Cella, Sport and Performance Psychologist, began educating players on the Triple Option offense in the 1990s and this expanded to coaches in the early 2000s. In 2010 Dr. Cella started running camps educating teams on how to run the FBS Triple Option offense, then later formed The […]
8-Man Flexbone Offense: The Base Strategy
May 13, 2025
Video Title: 8-Man Flexbone Offense: The Base Strategy Video Description: This video breaks down the basic strategies of the 8-Man Flexbone, including when to run Zone Dive, Follow, Midline, and Rocket Toss based on defensive reactions. You’ll also see a drawn-up play vs. the 4-2 defense with MTO adjustment, lead rules, and Ace Plus. At […]
Flexbone Football: Running the Triple Option Football Academy for Just $997
March 4, 2025
Master the Army/Air Force Core Offense Learn the exact play-calling, installation, and practice methods used by elite service academies. Two Years of Exclusive Access Gain long-term access to high-level coaching materials, webinars, and a 100+ hour video library. 2025 3-Step Clinic: Step-by-Step Success Follow a structured process to install and execute the Flexbone Triple Option […]
Simplicity Always Wins: Avoid Combining Flexbone with Other Offenses
March 3, 2025
In this video, we break down why mixing the Flexbone Triple Option with other offensive systems leads to inefficiency and chaos. Learn the top three reasons simplicity always wins: you can’t playcall it all, you can’t install it all, and you can’t practice it all effectively. Discover how to stay disciplined with your offense and […]
Simplicity Always Wins: Avoid Mixing the Flexbone with Other Offenses
February 15, 2025
In this video, we break down why mixing the Flexbone Triple Option with other offensive systems leads to inefficiency and chaos. Learn the top three reasons simplicity always wins: you can’t playcall it all, you can’t install it all, and you can’t practice it all effectively. Discover how to stay disciplined with your offense and […]
Installing the Flexbone Triple Option Offense via the PIZZA Method
February 4, 2025
Learn the “Pizza Method” for teaching and installing the Flexbone Triple Option Offense. This simple yet effective framework breaks down each phase of the offense into manageable “slices,” helping your team master zone dives, triple options, midline options, and passing plays. Discover how to organize your practice to maximize efficiency and scoring potential.
Installing the Flexbone: Concept, Rule, Definition, and Sequence
January 18, 2025
Learn how to install the Flexbone offense step-by-step by focusing on the concept, rule, definition, and sequence. This detailed breakdown will help coaches master the foundation and execution of the Flexbone system to maximize their team’s success. Perfect for high school and youth football coaches looking to build a championship-caliber offense.
