Why to Consider Trap over Follow in 8-Man Flexbone Football
January 15, 2025
Video Description: Discover how to execute the Trap play in 8-man Flexbone football. This breakdown covers blocking assignments, quarterback reads, and how to maximize offensive efficiency against multiple defensive looks. Perfect for coaches and players looking to dominate with the Flexbone system.
Why Follow is Superior to Zone Dive Against 8-Man Fronts in 8-Man Flexbone Football
January 12, 2025
Video Description: Discover why the Follow play outshines the Zone Dive against 8-man fronts in Flexbone football. This breakdown explains how Follow provides a strategic advantage, utilizing quarterback reads and player alignment to exploit defensive gaps. Learn how to maximize your offense’s efficiency with this key concept. Perfect for coaches seeking insights into 8-man Flexbone […]
Big Ideas Over Plays: Mastering the Flexbone Offense
December 20, 2024
Video Description: “In this video, we discuss why success in football isn’t about falling in love with specific plays but instead focusing on the big ideas that drive your team’s performance. We’ll break down core concepts like the Triple Option, Zone Dive, Rocket Toss, and the importance of making reads, evading defenders, and throwing for […]
Using TRAP to Control Defensive Shades in the Flexbone Offense
December 5, 2024
Video Description: Learn how to use the TRAP play to control defensive shades. The TRAP play is vital in the Flexbone offense. It neutralizes aggressive defensive linemen effectively. This video explains how TRAP influences the dominant shade player. Gain insights into why Air Force uses TRAP in their system. Watch how it complements the triple […]
2024 Air Force Flexbone Offense Breakdown versus San Diego State
December 1, 2024
2024 Air Force Flexbone Offense Breakdown versus San Diego State Air Force won 31-20 and Air Force ran 52 Gradeable plays: Here’s the frequency of each football play listed in order from the most to the least used: Zone Dive – 22 times Trap – 9 times Influence Option – 5 times Midline Triple Option […]
Flexbone Triple Option Playbook: Key Formations, Plays, and Winning Strategies
November 25, 2024
The Flexbone Triple Option offense thrives on precision, speed, and execution. This versatile system dominates defenses by forcing quick decisions and exploiting weaknesses. Here’s a breakdown of its key components to maximize success. Understanding the Flexbone Formation The Flexbone formation uses a tight alignment and balanced setup. The quarterback stands under center with two slotbacks, […]
Utilizing the Cowboy and Tackle Tag When Running Midline Triple Option
November 16, 2024
Video Description: Learn how to effectively utilize the Cowboy and Tackle Tag on the Midline Triple Option. This video provides a detailed breakdown of these adjustments to counter defensive alignments and enhance offensive efficiency. Perfect for coaches looking to maximize the Flexbone system’s potential against various defensive strategies. Utilizing the Cowboy and Tackle Tag on […]
Midline Triple Option with Tackle Tag vs M-Stunt
November 16, 2024
Video Description: This video breaks down the Midline Triple Option against the M-Stunt using the Tackle Tag. Learn how this adjustment allows the offense to exploit defensive shifts and maintain control at the line of scrimmage. Perfect for coaches aiming to dominate defensive stunts with the Flexbone system. Midline Triple Option vs. M-Stunt with […]
Mastering Flexbone Formations to Create Elite Offensive Plays
November 16, 2024
Video Description: “Discover how to create dominant offensive plays using Flexbone formations like Flex, Spread, and Heavy. Learn effective strategies for Zone Dive, Midline Triple Option, Rocket, and more. This video provides a complete guide to alignments, adjustments, and play concepts that give your offense the edge on the field. Perfect for coaches looking to […]
Flexbone Triple Option Football: Plays and Strategy
November 3, 2024
Video Description: In 2013, Cashmere High School (WA) transformed its offense with guidance from Dr. Lou Cella, owner of the Triple Option Football Academy. After running the double-slot option offense for years, the team discovered advanced strategies and insights that led them to set new school records in rushing and total offensive yards, and […]
