Fix the Dysfunctional High School Football Program with Flexbone FUNCTIONAL Conditioning
June 3, 2025
Video Title: Fix the Dysfunctional High School Football Program with Flexbone FUNCTIONAL Conditioning Video Description: Is your football program stuck in dysfunction? Discover how Flexbone Functional Conditioning builds in-game movement efficiency through team fundamentals and high-rep practice structure. Learn how 100 live reps per day for the first 12 days of camp creates real improvement […]
The Secret to Building a Tough, Fast, Disciplined Flexbone Football Program
May 3, 2025
I sent this to my client last night after we completed our three day camp together. Play 11 kids under 200 pounds, and run zone dive 500 times with your first two offenses the first three weeks of camp and watch what happens to your football program
How to Emphasize the Zone Dive Series and Midline Triple Option for Offensive Success
April 3, 2025
How to emphasize the zone dive series Video Description: To dominate with the Triple Option, you must structure your practices correctly. In this video, I break down how to dedicate 75% of your practice time to maximize execution. Learn why the Zone Dive Series and Midline Triple Option are essential—just like Army and Air Force […]
3 Steps to Quickly Transition Your Flexbone Offense In Under 3 Weeks
March 11, 2025
Discover the three essential steps to efficiently transition your offense. Focus on achieving 1,200 live reps in just three weeks, minimize distractions, and act decisively to create game-ready players. This straightforward plan ensures your team gets live practice reps and builds confidence in their execution. Watch now to learn how to accelerate your team’s development.
3 Steps to QUICKLY Transition Your Flexbone Offensive Attack
January 22, 2025
Discover the three essential steps to efficiently transition your offense. Focus on achieving 1,200 live reps in just three weeks, minimize distractions, and act decisively to create game-ready players. This straightforward plan ensures your team gets live practice reps and builds confidence in their execution. Watch now to learn how to accelerate your team’s development.
3 Steps to Quickly Transition Your Flexbone Offense
December 28, 2024
Video Description: Discover the three essential steps to efficiently transition your offense. Focus on achieving 1,200 live reps in just three weeks, minimize distractions, and act decisively to create game-ready players. This straightforward plan ensures your team gets live practice reps and builds confidence in their execution. Watch now to learn how to accelerate your […]
