Heavy Zone Option (8-Man)

Watch Heavy Zone Option (8-Man). The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple Option … Read more Heavy Zone Option (8-Man)

Heavy Belly-G versus Eagle Defense (8-man)

heavy belly-g

If you want to run Heavy Belly-G versus Eagle Defense (8-man), watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s … Read more Heavy Belly-G versus Eagle Defense (8-man)

Throwing Away from the Heavy Formation

the heavy formation

If the defense aligns with seven defenders to the Heavy side, throw away from the Heavy Formation.  Learn how to do this in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option … Read more Throwing Away from the Heavy Formation

Trips Triple Option

trips triple option

If you want to learn how to run Trips Triple Option, then watch this video.  You’ll learn how to execute the Triple Option from the Trips formation. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — … Read more Trips Triple Option

Executing Heavy Down Option

heavy down option

There’s a time and a place to run Heavy Down Option.  See when and where you would run Heavy Down Option by watching this video. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually … Read more Executing Heavy Down Option

Flexbone Formation: Spread

The Flexbone Spread Formation is utilized to combine the Triple Option with a four-wide passing game. Receivers align on the numbers with their inside foot up. A-Backs align one yard behind the tackle. Quarterback aligns under center while the B-Back aligns behind the Quarterback at variable depth. The Center aligns on the ball while the … Read more Flexbone Formation: Spread

Flexbone Formation: Heavy Flex

The Flexbone formation Heavy Flex has changed the game for Army.  Learn exactly how Army runs Heavy Flex right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  … Read more Flexbone Formation: Heavy Flex

Belly-G versus the 3-3-5

Learn how to run Belly-G versus the 3-3-5.  This concept is utilized more this year than it has been in recent years.  When it’s short yardage, run Belly-G — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this … Read more Belly-G versus the 3-3-5

Executing Empty Rocket Toss (8-Man)

The Rocket Toss out of Empty is a great way to cancel 4, 5, and 6-man lines in 8-man football.  This video shows you how to take the defensive line out of the play with a simple toss.  You may watch the video on Executing Empty Rocket Toss (8-Man) right here. Dr. Lou Cella, Sport … Read more Executing Empty Rocket Toss (8-Man)

Zone Option is Speed Option

Zone Option is Speed Option.  When the Zone Option first started, the design was to run outside zone with the Quarterback. Now, with the evolution of the Double Flex formation, Zone Option really has become a two-way, speed option. You can watch the “how-to” video of the Zone Option right here. Dr. Lou Cella, Sport … Read more Zone Option is Speed Option