These three Flexbone concepts are 34% of Army and Navy’s Offense. They are Triple Option, Zone Option, and Triple Pass. According to the Pareto Principle, the top 20% of what you do gives you 80% of your results. Dr. Cella’s dissertation proved this and helped a college program go 46-4 since they’ve applied this theory … Read more Spend 90% of Your Practice Time on These Three Flexbone Concepts
The Triple Option can work for you. Also, you can get good really fast at the Triple Option if you do a few things the right way the first time. See what these things are in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the … Read more How to Make the Triple Option Work and Fast
Flexbone practice is necessary; however, the amount of practice necessary is far less than what high school coaches are doing. Watch the below-listed video and learn the science of Flexbone practice. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and … Read more How Much Flexbone Practice is Necessary?
Cancel the EZ Stunt with the Triple Option. Learn how to do this with the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from … Read more Cancelling the EZ Stunt with the Triple Option
The only two Flexbone drills that matter… are listed below. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy … Read more The Only Two Flexbone Drills That Matter
There is absolutely no motion on Triple Option. See how the Backside A-Back executes his technique — right here. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling in … Read more Absolutely No Motion on Triple Option
The key to accurate Flexbone blocking technique is described in this video. Watch the video right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down. There’s going to … Read more Flexbone Blocking Technique
Triple Option Receiver blocking involves a few situations where he must task his assignment. Learn what these situations are, and allow your Triple Option Receiver blocking to succeed right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is … Read more Triple Option Receiver Blocking (Double Flex)
The Triple Option Offense doesn’t have to be complicated. Coaches must focus on the details that matter. Priorities in teaching progression is at a premium. Are you overcoaching the Triple Option Offense to your players? See if you are right here.
The Triple Option Offense is a highly-technical, biomechanically-driven offense. There is great detail involved to execute the Triple Option the right way the first time. Read here why the Triple Option isn’t about running a bunch of plays–the Triple Option is about fundamentals. Install the Army-Navy/Georgia Tech Triple Option Offense in a 12-step, concrete progression … Read more The Triple Option Offense is about Fundamentals and Not Just a Bunch of Plays