Running Zone Option out of Heavy

The Heavy Formation brings the Backside Tackle over to the formation side, and puts the Backside Receiver where the Backside Tackle was. Zone Option is utilized when the defense forces a give to the B-Back on Triple. When this happens, the offense makes the defense defend the Quarterback and the Backside A-Back.                           … Continue reading Running Zone Option out of Heavy

The Two Offensive Formations Army West Point Ran in 2017

In 2017, Army West Point had their best season in 22 seasons, and they were based out of two formations–Double Flex and Heavy. They were aligned in one of these formations, or a combination thereof, 95% of the time in their bowl win versus San Diego State.               Double Flex compresses the Receivers as they are six feet from … Continue reading The Two Offensive Formations Army West Point Ran in 2017

The Five Situations You Must Practice When Running the Triple Option Offense: Podcast

You’re going to want to take notes as Dr. Cella goes through the five situations you must practice when running the Triple Option Offense.  Dr. Cella transparently states the concepts for each of the five situations in this podcast. The podcast can be heard right here.   Continue reading The Five Situations You Must Practice When Running the Triple Option Offense: Podcast