Tagged with heavy

Heavy Zone Option (8-Man)

Watch Heavy Zone Option (8-Man). The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple Option … Continue reading

Running Away from the Heavy Formation

Watch Running Away from the Heavy Formation. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. … Continue reading

Heavy Belly-G versus Eagle Defense (8-man)

Heavy Belly-G versus Eagle Defense (8-man)

If you want to run Heavy Belly-G versus Eagle Defense (8-man), watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s … Continue reading

Throwing Away from the Heavy Formation

Throwing Away from the Heavy Formation

If the defense aligns with seven defenders to the Heavy side, throw away from the Heavy Formation.  Learn how to do this in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option … Continue reading

Flexbone If-Then in 25 Seconds

Flexbone If-Then in 25 Seconds

Flexbone If-Then in 25 seconds is a real thing… watch the below-listed video and understand Coach Paul Johnson’s thought process.  Hint: If they make you go inside–go outside….  If they make you go outside–go inside…. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou … Continue reading

Executing Heavy Down Option

Executing Heavy Down Option

There’s a time and a place to run Heavy Down Option.  See when and where you would run Heavy Down Option by watching this video. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually … Continue reading

Rocket Toss Away from Heavy

Why Rocket Toss away from Heavy? There’s a reason why Army and Navy only occasionally go away from the Heavy side. When they do, the concept they most frequently run is Rocket Toss. Learn how to do this right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, … Continue reading

Flexbone Belly-G versus Bear

Flexbone Belly-G versus Bear

Run the Flexbone Belly-G by getting into the Heavy Formation.   Then, the Receiver cracks while the Playside Tackles block down. The Playside Guard kicks the first threat off the Heavy Tackle and if there is no one there, he turns up. Playside A walls the Mike in case the Center can’t win leverage on … Continue reading

Flexbone Formations: Heavy

Flexbone Formations: Heavy

You want to utilize the Heavy formation in short yardage/goal-line situations; however, Army has increased the utilization of Heavy. They run the Heavy formation to execute several concepts including Heavy Zone Kick.   Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well … Continue reading

Belly-G versus the 3-3-5

Learn how to run Belly-G versus the 3-3-5.  This concept is utilized more this year than it has been in recent years.  When it’s short yardage, run Belly-G — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this … Continue reading

The Two Top Flexbone Formations for 2019

The two top Flexbone formations in 2019 were utilized 67% of the time by Army and Navy in 2018.  See which formations they are, and how you can utilize these two formations to advance your Flexbone program — right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way … Continue reading

Running Zone Option out of Heavy

Running Zone Option out of Heavy

The Heavy Formation brings the Backside Tackle over to the formation side, and puts the Backside Receiver where the Backside Tackle was. Zone Option is utilized when the defense forces a give to the B-Back on Triple. When this happens, the offense makes the defense defend the Quarterback and the Backside A-Back.       … Continue reading

What Army Does Versus Hard B-Gap Pressure

What Army Does Versus Hard B-Gap Pressure

Often times when Army wants to run the Zone Option, the 3-technique can create penetration. When this happens, they get into the Heavy Formation.                               Then, they run the Down (also known as Belly-G).               … Continue reading