How Triple Option Football Academy Transformed Garden County into an Undefeated 8-Man Powerhouse
March 26, 2025
2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. This […]
How the Triple Option Football Academy Led Kasson-Mantorville to an Undefeated Season
March 25, 2025
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]
3 Ways to Create Misdirection in the Flexbone Offense
March 25, 2025
Video Title: 3 Ways to Create Misdirection in the Flexbone Offense Video Description: In this video, I break down three major methods to create misdirection in the Flexbone offense. You’ll learn how to use Twirl motion, the Rocket Boot Pass, and the Zone Dive Series to keep defenses guessing. Master these techniques to maximize deception […]
8-Man Flexbone: How to Throw Vert vs. a Post Safety
March 25, 2025
In this video, I break down how to attack a post safety in 8-man Flexbone football by throwing the vertical route. Learn how to identify coverages, execute proper reads, and maximize your passing game within the Flexbone offense. Want to take your team’s execution to the next level? I offer in-person camps, online camps, and […]
Defensive Strategies for Stopping Today’s Midline Triple Option
March 25, 2025
Learn how to defend against the midline triple option in 2025 with these proven strategies. This video breaks down defensive alignments, assignments, and techniques for controlling the C-gap on the dive and the D-gap on the pitch. Master these concepts to shut down this challenging offense and improve your defensive game plan. Perfect for high […]
Flexbone Football: Embracing the 4i’s
March 25, 2025
**Video Description:** In this video, we dive deep into the reasons why you should stop being afraid of the 4i’s and start embracing them for your flexbone triple option offense. We’ll explore how incorporating the 4i’s can enhance your game strategy, providing flexibility and unpredictability that can outmaneuver your opponents. Join us to see how […]
How Ontario Christian Reached the CIF Quarterfinals After their Triple Option Football Academy Camp!
March 25, 2025
19, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his Triple option camp for our program. This was one of the best decisions we […]
The 4 T’s of Flexbone Football: Mastering the Offense for Success!
March 24, 2025
Video Description: Discover the 4 T’s of Flexbone Football and how they shape an unstoppable offense! In this video, I break down: Triple Team – The Zone Dive Series that dominates the line of scrimmage. Triple Option – The Midline Triple to read and react effectively. Toss – Using the Rocket Toss to attack […]
Why the Double Flex Formation Controls the Triple Option Offense
March 24, 2025
Over the last five years, Triple Option Football Academy clients have overwhelmingly found success running the triple option offense almost exclusively from the double flex formation. While Army and Air Force incorporate spread formations for midline triple option, toss, trap, and pass plays, my clients achieve greater results by focusing on double flex. This video […]
How Lou Cella Transformed Lakewood HS with the Flexbone—From Losing to Record Breaking and Playoffs!
March 24, 2025
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]
