Cancelling the 3-3, 3-4, 4-2, 4-3, and Bear Defensive Alignments With Midline Triple Option
February 13, 2025
Learn how to cancel the 3-3 Stack, 3-4, 4-2-5, 4-3, and Bear defenses with the Midline Triple Option. This video breaks down how the Midline Triple neutralizes defenders at the line of scrimmage while simplifying reads for your quarterback. Discover how to attack various defensive alignments effectively by using the Midline Triple to exploit defensive […]
2024 Flexbone Offense Play of the Year
February 13, 2025
“Discover how to run the Follow Play from the Flexbone offense against a 4-4 defense. This play utilizes precise blocking schemes and effective backfield action to create opportunities against one of the most common defensive setups. Watch and learn the strategy to dominate in 2025!”
How Army’s Failed 2023 Offense Allowed Them to Achieve a Record-Breaking 2024 Season
February 13, 2025
Discover how Army’s lessons from their 2023 shotgun experiment paved the way for their school-record win total in 2024. We’ll break down the key adjustments, including their renewed focus on the midline triple option and how staying under center made all the difference. Learn why sticking to fundamentals can lead to unparalleled success.
After Camp With Dr. Cella—They Went From 2 Wins to the State Quarterfinals to the State Title Game
February 13, 2025
In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]
New to Flexbone? New Head Coach?
February 12, 2025
Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether you’re starting […]
Amazing Advice from Kansas Head Coach Lance Leipold
February 12, 2025
Hear the incredible advice Dr. Lou Cella received from Kansas Head Coach Lance Leipold. Learn how this wisdom applies to building a strong football program and achieving long-term success. Discover insights into leadership, discipline, and simplifying processes for better results. Coach Leipold’s advice has impacted countless teams, and now you can use it to transform […]
Wanted: Winners Who are Ready to Take Control with the Flexbone
February 12, 2025
Are you ready to lead your team to success with the Flexbone Triple Option? This video discusses how winners achieve greatness through implementation and advancement of this proven system. Contact us at 570-332-0265 to start your journey to consistent football victories. The Flexbone Triple Option is your path to a winning culture—let’s make it happen!
3 Critical Steps to Build a Strong Foundation with the Flexbone
February 12, 2025
In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential for success. […]
The Basics of 8-Man Flexbone Football for Beginners
February 10, 2025
Welcome to the world of 8-Man Flexbone Football! If you’re new to this exciting variation of football or looking to understand its basics, this video is perfect for you. We’ll break down the key components of the 8-Man Flexbone offense, including how the formation works, player positioning, the zone dive, follow, midline triple option, and […]
The Reason Why This YouTube Channel & TripleOptionFootball.com Exists
February 10, 2025
In this video – Dr. Cella discusses why this youtube channel and tripleoptionfootball.com exists. The purpose is to constantly provide prospective clients with relevant information on how to win with and radically oversimplify their life through the under-center triple option offense, also known as the flexbone. Video Description:Discover why we exist.Focus on the Flexbone.Master the […]
