Why Following the Crowd Won’t Win Championships: Embrace the Flexbone
February 10, 2025
In this video, Dr. Lou Cella dives into why modern football teams, from high school to college, are falling into the same trap—everyone’s running the shotgun, focusing on complicated playbooks, and relying on misdirection to fool opponents. Meanwhile, his clients, including the Army football team, are proving there’s a better way: get under center, triple […]
Tyrone HS Wins the Oklahoma State Championship and Scored 51 Points Game After Hosting Cella’s Camp
February 10, 2025
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and […]
Flexbone Formation Basics and What Every Coach Should Know
February 9, 2025
“Unlock the secrets of the Flexbone Formation with this comprehensive guide tailored for coaches at all levels! Dive into the basics of this triple-option offense strategy that emphasizes speed, deception, and control. Learn how to effectively set up your team, master the key plays, and counter defensive strategies. Whether you’re coaching high school or college […]
Sargent High Goes 8-1 and Makes Playoffs IMMEDIATELY After Their Triple Option Football Academy Camp
February 9, 2025
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
Temple City HS Quintuples Win Total and Goes to Playoffs After Hosting Camp With Dr. Cella
February 8, 2025
In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]
Explained: 8-Man Flexbone Football Positions
February 8, 2025
In this video, we break down the key positions in the 8-man Flexbone football offense. Learn how to align your players for maximum effectiveness and execution. Whether you’re a coach or player, this video provides a clear visual and explanation to get you ready for game day. Watch now to master the fundamentals of this […]
The Case of Flexbone v. Triple Option
February 8, 2025
“In this video, we dive into the intricacies of the Flexbone and the Triple Option. Using detailed diagrams, I explain the formation and the key play design and how it works. Learn how to execute this play effectively to maximize your offense’s potential. Watch now for actionable insights, and contact me for personalized coaching at […]
The Flexbone Evolution: 4 Recent Strategies That Led to Success
February 8, 2025
Learn how the Flexbone offense has evolved with these four proven strategies. This video breaks down key concepts like the Zone Dive, Midline Triple Option, Follow, and Boot showcasing how they have contributed to recent success. Watch the detailed analysis and find out how these adjustments can elevate your team’s game. Call 570-332-0265 to schedule […]
Riverwood Wins Big After Camp with Dr. Lou Cella
February 7, 2025
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
Stop Overthinking Your Offense: Get Clear Answers with the Flexbone Triple Option
February 7, 2025
High school head coaches, it’s time to stop wasting time trying to figure out what to do with your offense. In this video, Dr. Lou Cella explains how his YouTube channel and TripleOptionFootball.com provide you with clear, direct answers on formations, plays, practice, play-calling, and installation. Learn how to simplify, do more with less, and […]
