3 Techniques to Neutralize Defensive Ends in the Flexbone Triple Option
February 2, 2025
In this video, learn three proven techniques to take defensive ends out of the equation in the Flexbone Triple Option offense. By using these strategies, you can minimize their impact and create more opportunities for your offense to succeed. Whether you’re dealing with aggressive edge defenders or want to simplify your play execution, these methods […]
Flexbone Evolution: The 4 Recent Strategies That Led to Success
February 1, 2025
Learn how the Flexbone offense has evolved with these four proven strategies. This video breaks down key concepts like the Zone Dive, Midline Triple Option, Follow, and Boot showcasing how they have contributed to recent success. Watch the detailed analysis and find out how these adjustments can elevate your team’s game. Call 570-332-0265 to schedule […]
The Evolution of the Flexbone Offense and Why the Triple Option Works
February 1, 2025
Dive into the intricacies of the modern triple option offense in football. This video breaks down why this strategy, known for its deceptive simplicity and effectiveness, continues to baffle defenses. We explore the evolution of the triple option from traditional setups to its contemporary variations, highlighting key plays, player roles, and the strategic advantages that […]
Odessa Averages 46 Points a Game and Goes to State Playoffs After Hosting their Camp With Dr. Cella
February 1, 2025
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
Flexbone Evolution: 4 Recent Strategies That Led to Success
January 30, 2025
Learn how the Flexbone offense has evolved with these four proven strategies. This video breaks down key concepts like the Zone Dive, Midline Triple Option, Follow, and Boot showcasing how they have contributed to recent success. Watch the detailed analysis and find out how these adjustments can elevate your team’s game. Call 570-332-0265 to schedule […]
Triple Team—Read—Evade the D-Line in 2025:
January 30, 2025
Video Description: Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket […]
This is for the New Head Coach Choosing to Run the Flexbone Offense
January 29, 2025
Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether you’re starting […]
Don’t Get Cute—Just Get Under Center and Run the Ball!
January 29, 2025
In this video, we discuss why getting under center and running the ball is the cornerstone of effective football strategy. Forget the flashy, high-risk plays—winning football is about controlling the clock, dominating the trenches, and wearing down defenses. Learn how simplifying your approach with a physical, ground-and-pound attack can maximize your team’s success. This strategy […]
Seminole County Under the LEGENDARY Alan Ingram Break 23 School Records and Go to the State Quarters
January 28, 2025
In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background in […]
Flexbone vs. Wing-T: Comparing Two Legendary Run-Heavy Offenses
January 28, 2025
The Flexbone offense features a quarterback leading two slotbacks and a fullback, creating multiple running options that confuse defenses. Originating from the wishbone, the Flexbone demands quick quarterback decisions and thrives on speed and option plays. This offense offers versatility, excelling in both running and passing plays. In contrast, the Wing-T offense utilizes a quarterback […]
