East Davidson Increases Win Total by 600%, Makes Playoffs, and Rushes for Over 300 Yards Per Game
January 17, 2025
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Mastering Zone Dive: The Crucial Role of ABC and TNT
January 17, 2025
Discover why ABC and TNT are not just terms but vital components when installing the Zone Dive in your football playbook. This video breaks down how to dramatically enhance your offensive strategy, giving your team the edge needed to control the line of scrimmage. Learn from expert analysis and practical examples how proper execution can […]
Triple Team—Read—Evade the D-Line in 2025: Triple Option Football Academy’s Proven Solution
January 17, 2025
Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket toss, and […]
3 Critical Steps to Build a Strong Foundation with the Flexbone Offense
January 16, 2025
Video Description: In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential […]
So You Just Became a Head Coach AND You are Running the Flexbone Offense?
January 16, 2025
Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether you’re starting […]
Hereford High Wins the Baltimore County Championship After Hosting Camp With Dr. Cella
January 16, 2025
In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]
Master These 2 Flexbone Priorities in 2025 and Your Coaching Career Will Change FOREVER
January 15, 2025
Video Description: In this video, we break down the Zone Dive and Midline Triple Option plays within the Flexbone Offense. Learn how to exploit defensive alignments with precision blocking and quick decision-making to maximize yardage. Whether you’re a coach or a player, this analysis will help you dominate on the field. Watch now and take […]
Why to Consider Trap over Follow in 8-Man Flexbone Football
January 15, 2025
Video Description: Discover how to execute the Trap play in 8-man Flexbone football. This breakdown covers blocking assignments, quarterback reads, and how to maximize offensive efficiency against multiple defensive looks. Perfect for coaches and players looking to dominate with the Flexbone system.
Kasson-Mantorville Goes Undefeated After Working With Dr. Cella
January 15, 2025
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]
Wanted: Winners Who are Ready to Take Control with the Flexbone Triple Option!
January 14, 2025
Video Description: Are you ready to lead your team to success with the Flexbone Triple Option? This video discusses how winners achieve greatness through implementation and advancement of this proven system. Contact us at 570-332-0265 to start your journey to consistent football victories. The Flexbone Triple Option is your path to a winning culture—let’s make […]
