Empty Formation QB Trap vs. 3-3-2 Defense in 8-Man Flexbone
December 30, 2024
Video Description: Learn how to execute the quarterback trap from an empty formation against the 3-3-2 defensive front in 8-man Flexbone football. This video breaks down assignments, blocking schemes, and techniques to maximize the play’s effectiveness. Perfect for coaches looking to diversify their offensive strategies in the Flexbone system.
East Davidson Goes From 1 Win to 6 Wins and Makes the Playoffs After Working With Dr. Cella
December 30, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
South Border Goes From a Multi-Season Losing Streak to #17 in the State After Dr. Cella’s Camp
December 28, 2024
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
Under Center Triple Option Football is 60 Years of David Beating Goliath
December 27, 2024
**Video Description:** Dive into the fascinating journey of the Under Center Triple Option in football, a strategy that has allowed smaller, less resourced teams to challenge and sometimes defeat their larger, more powerful opponents. For 60 years, this play has embodied the spirit of David beating Goliath on the gridiron. From its origins to its […]
Essential Flexbone Plays You Need for 2025 Success
December 27, 2024
Video Description: Discover the four must-have plays to dominate with the Flexbone offense in 2025. From the Zone Dive to Midline Triple Option, Follow, and Play-Action concepts, this video explains how to maximize efficiency and success. Learn why these plays are critical for staying ahead of the competition and simplifying your offensive approach. Perfect for […]
How Many Times Can You Run the B-Back in a Row Before Subbing Him?
December 26, 2024
Video Description: In this video, we focus on the B-back’s durability in the Flexbone offense. Discover how many consecutive plays you can rely on your B-back before rotating him out. Learn how to manage fatigue and maintain offensive effectiveness while staying true to your game plan. This is crucial for maximizing your offense’s efficiency and […]
Zone Dive in 8-Man Flexbone: Always Run to the Numbers!
December 26, 2024
Video Description: Learn how to execute the Zone Dive in the 8-Man Flexbone offense effectively. This video emphasizes running to the numbers to exploit defensive alignments and create mismatches. Watch for tips on leveraging the Flexbone’s strengths and outsmarting your opponent with precise execution.
Garden County Has an Undefeated Regular Season After Dr. Cella’s Camp
December 26, 2024
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
Kasson Has an Undefeated Regular Season and Rushes for 300 Yards/Game After Working With Dr. Cella
December 25, 2024
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]
Don’t Get Cute—Get Under Center and Run the Ball!
December 24, 2024
Video Description: In this video, we discuss why getting under center and running the ball is the cornerstone of effective football strategy. Forget the flashy, high-risk plays—winning football is about controlling the clock, dominating the trenches, and wearing down defenses. Learn how simplifying your approach with a physical, ground-and-pound attack can maximize your team’s success. […]
