The Pizza Method: Installing the Flexbone Triple Option Offense
December 23, 2024
Video Description: Learn the “Pizza Method” for teaching and installing the Flexbone Triple Option Offense. This simple yet effective framework breaks down each phase of the offense into manageable “slices,” helping your team master zone dives, triple options, midline options, and passing plays. Discover how to organize your practice to maximize efficiency and scoring potential.
What Your Team is Missing—and How to Get It
December 22, 2024
We Have It. You Don’t. Let’s Fix That. Every championship program shares one thing in common: a system that works. At Triple Option Football Academy, we’ve helped hundreds of teams turn the corner with the Flexbone Triple Option Offense used by Army and Air Force. •Tired of inconsistent performance? •Struggling to put points on the […]
How to Fix Your 8-Man Football Offense in Less Than 45 Seconds
December 22, 2024
Video Description: “Learn how to fix your 8-man football offense in seconds! Focus on utilizing all 8 skill players, channel your coaching energy into the right areas, and ensure your team gets 1,200 live reps of the core Army-Air Force triple option plays in the first three weeks of camp. Watch this video to take […]
Big Ideas Over Plays: Mastering the Flexbone Offense
December 20, 2024
Video Description: “In this video, we discuss why success in football isn’t about falling in love with specific plays but instead focusing on the big ideas that drive your team’s performance. We’ll break down core concepts like the Triple Option, Zone Dive, Rocket Toss, and the importance of making reads, evading defenders, and throwing for […]
Rainier Has Best Season in 26 Years and Goes to State Quarterfinals After Working With Dr. Cella
December 20, 2024
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for a few […]
So You Just Became a Head Coach Running the Flexbone Offense?
December 19, 2024
Video Description: Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether […]
Corning Goes to the State Quarterfinals With a First-Year Head Coach After Dr. Cella’s Camp
December 17, 2024
In 2014, George Bacalles was hired as Head Football Coach at Corning High School (NY) after serving as Assistant Coach for several years. That year, Corning High School (NY) went to the state quarterfinals after their Triple Option Football Academy and Triple Option Football Academy Camp. “We have been an option team for many years, […]
Flexbone Football: Air Force’s Tackle Call vs Post Safety + Exterior Run Support
December 16, 2024
In this video, we break down how Air Force utilizes a “Tackle Call” when facing a single high safety and outside-the-box run support.
Here’s a Hack When Throwing the Vert Concept
December 15, 2024
Throwing the Vert concept versus a single high safety, almost always leads to throwing to the backside wide receiver. Learn how to do this effectively and create an explosive play in your offense. Watch the video and learn exactly how to do this. Here’s a Hack When Throwing the Vert Concept
Why You Need a 3-Man Surface to Run Zone Dive in 8-Man Flexbone Football
December 15, 2024
In this video, I break down why having a 3-man surface is essential for running the zone dive effectively in 8-man Flexbone football. Learn how the alignment and blocking scheme create the perfect conditions for success. I’ll explain key techniques, assignments, and how to exploit defensive alignments to maximize yardage.
