Cancelling the 3-3, 3-4, 4-2, 4-3, and Bear Defenses With Midline Triple Option
December 14, 2024
Video Description: Learn how to cancel the 3-3 Stack, 3-4, 4-2-5, 4-3, and Bear defenses with the Midline Triple Option. This video breaks down how the Midline Triple neutralizes defenders at the line of scrimmage while simplifying reads for your quarterback. Discover how to attack various defensive alignments effectively by using the Midline Triple to […]
After Working With Dr. Cella—Questa Wins as Many Games as Previous 8 YEARS COMBINED
December 12, 2024
In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to run the triple option in an attempt to build our football program. Dr. Cella’s academy […]
Mastering the Zone Dive with a Load Scheme in the Flexbone Offense
December 11, 2024
Video Description: Learn how to execute the Zone Dive with a Load Scheme in the Flexbone offense. This breakdown focuses on blocking assignments, timing, and maximizing efficiency. Discover why this scheme is effective against aggressive defenses. Dr. Lou Cella explains how to simplify reads and improve execution. The Zone Dive is a cornerstone play for […]
Adding Motion to Midline Triple Option and Trap
December 11, 2024
Video Description: The Zoom tag is all you need. Add the Zoom tag and you create a tremendous element of misdirection. Learn how to do this by watching the video.
2024 Army Flexbone Offense Breakdown—11-1 Through 12 Games
December 11, 2024
Video Description: In this video, we break down the 2024 Army Flexbone Offense stats over 12 games. The team executed 755 gradeable plays, averaging standout performances with key plays like Zone Dive, Follow, Midline Triple Option, and Kick. Learn how these plays contributed to an impressive 11-1 record, with insights on play frequency and in-game […]
A Legacy of Leadership: Transforming Football Programs Nationwide
December 11, 2024
Dr. Lou Cella and the Triple Option Football Academy have revolutionized football programs across the country. From winless seasons to state championships, his leadership has consistently delivered record-breaking performances. Teams have achieved historic milestones, including undefeated seasons, playoff appearances, and school records in rushing and total offense. By empowering coaches and players with the Flexbone […]
Get Good Fast By Cutting the Fat and Playing 11 Skill Players In Your Flexbone Offense
December 10, 2024
Video Description: Discover how to streamline your Flexbone offense by cutting unnecessary complexity and maximizing efficiency. Learn why playing 11 skill players in your system can elevate your team’s performance and simplify your game plan. Focus on what matters most to dominate your opponents and achieve rapid improvement in your offense. Get Good Fast By […]
Timmonsville Goes From 1-9 to STATE SEMIFINALS After Dr. Cella’s Camp
December 10, 2024
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
Zone Dive, Zone Dive, Zone Dive
December 7, 2024
In 2024, all my top clients agreed: Zone Dive was the most effective play in the Flexbone Triple Option offense. If you want to thrive and advance in 2025, mastering Zone Dive is non-negotiable. Discover why this play is essential and how to make it work for your team. Watch the video now to learn […]
Scobey Goes from 2 Wins to the STATE SEMIFINALS After Working With Dr. Cella
December 6, 2024
In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a change was needed in our program. With only one senior coming back and no one with […]
