The Flexbone Formation Nation

The Flexbone Formation Nation

Video Description: Mastering the Flexbone formations are crucial for Triple Option success. In this short video, Dr. Lou Cella highlights key formations to maximize your offense’s potential using the Flexbone system. Learn how proper formation sets the foundation for executing plays effectively and dominating on the field. Watch now and elevate your Flexbone game.

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3 Must-Do Fixes for Struggling QBs in the Midline Triple Option

3 Must-Do Fixes for Struggling QBs in the Midline Triple Option

Video Description: Is your quarterback struggling to execute Midline Triple Option? This video explains three essential steps to improve quarterback performance in the Flexbone offense. Dr. Lou Cella shares proven strategies to simplify decision-making, enhance timing, and improve execution. Learn how to build your quarterback’s confidence and master Midline Triple Option. These steps work for […]

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Short-Yardage Goal-Line Strategy: Liz/Rip Zone Dive

Short-Yardage Goal-Line Strategy: Liz/Rip Zone Dive

  Video Description: This video showcases the Liz/Rip Zone Dive for short-yardage situations. Learn how this play can effectively attack defenses in critical downs. The Zone Dive provides power and precision at the goal line. Perfect for maximizing yardage in tight spaces. Watch to see how blocking assignments ensure success. This strategy works best under […]

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Summarizing—Tough Task of Turning Around a Terrible Team

Summarizing—Tough Task of Turning Around a Terrible Team

Video Description: Transforming a struggling football program requires strategy, unity, and perseverance. This video recaps the key moments and lessons from turning a team into a contender. Explore how the Flexbone offense and disciplined execution made the impossible possible. Celebrate teamwork, determination, and growth on the field. Summarizing the Tough Task of Turning Around a […]

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The Tough Task of Turning Around a Terrible Team: Evade Your Way Out

The Tough Task of Turning Around a Terrible Team: Evade Your Way Out

Video Description: See how evasion and agility can redefine football success. This video focuses on dynamic strategies to avoid defenders and create opportunities. Learn how the Flexbone offense emphasizes movement and adaptability. Witness the power of perseverance in transforming struggling teams into competitive programs. Part 3- The Tough Task of Turning Around a Terrible Team: […]

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The Tough Task of Turning Around a Terrible Team: Reading Your Way Out

The Tough Task of Turning Around a Terrible Team: Reading Your Way Out

  Part 2- The Tough Task of Turning Around a Terrible Team: Reading Your Way Out

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The Tough Task of Turning Around a Terrible Team: Part One

The Tough Task of Turning Around a Terrible Team: Part One

Video Description: Turning a struggling football team into a winning program takes grit. This video shows how the Triple Option offense can spark transformation. Learn how unity and strategy helped overcome challenges. Watch inspiring stories of perseverance and success. Discover why the Flexbone system makes the impossible seem achievable.

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How a Flexbone Camp Transformed Poland Regional’s Football Program

How a Flexbone Camp Transformed Poland Regional’s Football Program

In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]

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How to Run Zone Dive Boot Pass in Flexbone Offense

How to Run Zone Dive Boot Pass in Flexbone Offense

Video Description: Discover how to run the Zone Dive Boot Pass in the Flexbone offense. This play-action concept builds off the Zone Dive, creating big-play opportunities through deception. Learn the routes, quarterback mechanics, and execution needed for success. Perfect for catching defenses overcommitting to the dive, this play adds versatility to your Flexbone attack. Watch […]

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The Riverwood Flexbone Football Transformation in 2011

The Riverwood Flexbone Football Transformation in 2011

Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]

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