B-Toss vs. 3-3 Defense in 9-Man Flexbone (Day 26)
October 28, 2024
Video Description: In this video, Dr. Lou Cella breaks down the B-Toss play against a 3-3 defense in 9-Man Flexbone Football. Learn the key assignments, blocking techniques, and player responsibilities to maximize effectiveness against this defensive setup. This is part of Day 26 in the 30 Days of 9-Man Flexbone Football series, offering tactical insights […]
Mastering the Zone Dive Influence in 8-Man Flexbone Football
October 27, 2024
Video Description: In this video, Dr. Lou Cella of the Triple Option Football Academy dives into the essential strategies for executing Zone Dive Influence play in 8-man Flexbone Football. Discover the key elements that make this play effective against tough defenses, from alignment to decision-making, and how to leverage influence blocking to create running lanes. […]
Haverford HS Went from 1-9 to 9-1 with Flexbone Triple Option Football
October 26, 2024
Video Description: Haverford High School achieved a historic turnaround this season. They went from 1-9 to 9-1 after attending a Triple Option Football Academy Camp. Next week, Haverford will host only their second home playoff game ever. With a win, it will be their first home playoff victory in school history. This incredible journey highlights […]
Why Following the Crowd Won’t Win Championships: Embrace Flexbone Triple Option Football
October 24, 2024
Video Description: In this video, Dr. Lou Cella dives into why modern football teams, from high school to college, are falling into the same trap—everyone’s running the shotgun, focusing on complicated playbooks, and relying on misdirection to fool opponents. Meanwhile, his clients, including the Army football team, are proving there’s a better way: get under […]
Utilizing the Zoom Tag on Midline Triple Option in 9-Man Flexbone Football (Day 23)
October 24, 2024
Video Description: In day 23 of the “30 Days of 9-Man Flexbone Football” series, Dr. Lou Cella breaks down how to utilize the Zoom Tag on the Midline Triple Option. This video covers how the Zoom motion enhances the effectiveness of the play, allowing teams to adjust to defensive schemes and create additional options for […]
The Boys of Fall | Flexbone Triple Option Testimonial Highlights
October 24, 2024
Video Description: Check out exciting testimonial highlights of the triple option offense in action. Watch as The Boys of Fall dominate the field with precise execution. This video showcases key moments in Flexbone football, featuring expert decision-making. If you’re a fan of strategic football, this is a must-watch! The Boys of Fall | Flexbone Triple […]
From Underdog to Champion: Master the Triple Option Offense
October 23, 2024
If you’re a high school football coach feeling like an underdog, the Triple Option Football Academy is here to change that. In 2025, you can radically simplify your process and start winning. Dr. Lou Cella, a Sport and Performance Psychologist, teaches you how to install Army and Air Force’s Flexbone offense the right way—quickly and […]
Running Zone Dive Influence vs. Under Defense
October 23, 2024
Video Description: In this video, learn how to run the Zone Dive Influence play against an Under Defense. This breakdown will show you how to exploit the defense using this powerful Flexbone concept. Coaches and players will gain insights on how to execute this play effectively. Whether you’re looking to add to your playbook or […]
Running Heavy Follow vs. the 6-5 Defense | Flexbone Triple Option
October 23, 2024
Video Description: In this video, learn how to run the Heavy Follow play against a 6-5 defense. The Flexbone Triple Option provides multiple ways to attack different defensive fronts, and this breakdown focuses on exploiting the 6-5 alignment. Discover how to use the Heavy Follow play to outmaneuver and outsmart a stacked defensive line. Coaches […]
Run the Entire Triple Option Offense from Double Flex Formation
October 23, 2024
Video Description: In this video, we’ll show you how to run the entire Triple Option offense from the Double Flex Formation. This system offers flexibility and power, enabling you to exploit defenses effectively. Whether you’re a coach or player, mastering this formation and offense is key to success. Watch as we break down the fundamentals, […]
